Death of a Parent, Special Topics, Your Grief

Caregiver, Are You Too Hard on Yourself?

If there’s one thing we could all use a little more of, it’s mercy. Caregivers are notoriously hard on themselves. I know, I was my own worst judge. Caregiving isn’t easy. It’s relentless, and you can’t get it all “right.” You can’t go on three hours sleep, physically lift another human being from the bed to a potty chair, dress them, feed them, give them their morning meds, load them in a car, drive them to the doctors, fight with the doctors, beg for proper treatment and medicine, head to the pharmacy (for them not to have what you need), […]

Special Topics, Your Grief

Grief in the New Millennium

By Mitch Carmody – We are now closing in on the end of the first decade of the new millennium.  Growing up, most of us baby boomers remember reading about Haley’s Comet, and we hoped to see it zoom across the night sky as an adult. When we were kids, we hadn’t seen a man land on the moon; we had only a couple of stations on our black-and-white televisions; we had telephones with party lines that you shared with neighbors; one computer filled an enormous room, and water was not sold in bottles. Boy, has the world changed. But […]

Special Topics, Your Grief

Managing the Holidays: Tips For the Bereaved

By Gloria Lintermans & Marilyn Stolzman, Ph.D., L.M.F.T. — The holidays can be a particularly difficult time for those of us who have lost a loved one. We are used to being with our family members during this time, and now an important person is missing. The following are suggestions for managing the holidays. 1. MAKE PLANS – There may be an inclination to isolate during the holidays. But making plans for the holidays helps us cope with change and gives us some much-needed structure. Too much free time can stimulate loneliness and despair. When we make plans, we often […]

Other Losses, Special Topics, Your Grief

A Tribute To Ellie

Ellie Valdez Honeyman has touched and inspired very many lives. She was one of those rare souls whom others are always happy to encounter, even if just in passing and to share a quick hello. She had a natural way of always leaving other feeling uplifted, and I know those who had the privilege of knowing her will always remember that. Ellie died earlier this week after a very courageous battle with cancer. And the tremendous number of lives she touched in her lifetime ranged from those who loved her dearly, to a large community of friends who were deeply touched reading about her brave and valiant battle with her terrible cancer which became yet another inspiring testament of just “who” she was. I met Ellie […]

Death of a Parent, Special Topics

A Caregiver’s Challenge: Loving the Unlovable

Caregiver relationships are as complicated as everybody else’s. Caregiving isn’t always sweet and sentimental. What happens if you need to/are asked to care give someone who has hurt you deeply? I met a woman at a book club once and her face revealed her suffering. She shared that her husband had late stage Parkinson’s and she was basically housebound and caring for him 24/7. She looked beyond exhausted. She also shared that she probably should have left him years ago. Sometimes we stay–for the kids–for the security. Because we were too chicken to leave. Now it’s too late. We need […]

Death of a Parent, Special Topics, Your Grief

Dad Won’t Quit Pacing! What You Need to Know About Agitation and Alzheimer’s

Alzheimer’s usually strikes when someone is older–a time in their life when people typically slow down. Many Alzheimer’s live on the edge–always anxious, overly alert, agitated, and sometimes mean. A common sight in a memory disorder unit, facility, or center (they can be called different names) is to see a person walking and walking. Pacing like a caged cougar. They never sit. They have a wild look in their eye. Only when you see several Alzheimer’s/dementia/Lewy Body (a Parkinson’s form of dementia) all together do you realize that your loved one isn’t the only one who does this–that it must be the […]

Uncategorized

How to Honor a Loved One Who Has Died

By Diana Doyle — Until the year 2000, my life resembled a fairy tale.  I had a loving family, husband and an adorable two-year-old daughter.  Over the next three years, what seemed impossible back then, happened to me. I lost three of the most important people in my life. My sister was killed in a car accident, leaving four little ones motherless; my mother was diagnosed and succumbed to ovarian cancer; and, most inconceivably, my previously healthy daughter, Savannah, died from a rare genetic disease. Although each death was different, the tsunami of emotions was similar.  I felt like my […]

Death of a Spouse

He Loved those Slippers — Dealing with the Belongings of Your Departed Spouse

The closet full of his shirts, ties, jackets and slacks.   His well worn slippers next to his side of the bed.   His wallet and eyeglasses.   His razor and toothbrush.   The tool chest in the garage.   His tennis racket.   His harmonica collection and guitars.   His treasured complete set of vintage Beatles imports on vinyl.   All those science fiction books that fill more than half of our bookcases. What do we do with all the “stuff” that belonged to our spouse who has died? So many people stand ready to quickly offer glib advice […]

Death of a Parent

21-Year-Old Wonders How to Deal With Pain of Mother-Loss

Sally from California asks: I lost my mother two months back. I’m 21, the elder child and suddenly feel that my world has been turned upside down. I’m studying away from home and have blocked my grief out completely. But on the days it makes an appearance, the pain is unbearable. Will the pain ever reduce? Carol O’Dell, author of Mothering Mother, responds: Yes, the pain will subside, give it time. Lots of time. But also know that the grief you’re experiencing is absolutely normal. You lost your mom. You shouldn’t have lost your mom so soon. Your grief tells […]