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How to Ask for a Story of Your Loved One

Think for a moment about all of the 7 billion people still alive on earth as you read these words. At some point in the future not one person will be alive. You and I and all the rest will be gone only to be replaced by a whole new group. What have we all [...]

Giving Away Stuffed Animals Eases Grief

On January 11, 2003, I visited my dad who was recuperating from pneumonia in a care center. That night, as always, we talked about the old days, something we loved to do. Sometimes the topic of conversation would be about how much fun we have had over the years winning hundreds (more like a couple [...]

Memories, Time, Grief and Healing

“How long has it been?” Bereaved parents are often asked this question. I ask it of you, “How long has it been?” Now answer this question: “How long does it feel like it’s been?” A common answer is, “On one hand it feels like yesterday. On the other, it feels like a long time ago.” [...]

Man’s Girlfriend Experiencing Grief 14 Years After Mother’s Death

Adam writes in: My girlfriend is grieving her mother after 14 years. She lost her mother when she was 19 and now at the age of 33 is going through an intense period of grief and depression. She has said that it’s always been hard for her, but about two weeks ago her feeling became [...]

Woman Overwhelmed by Series of Major Losses

Hannah writes in:  I buried my only son last year. But my story starts way before that. He was a Marine, he left as soon as he graduated. He did two tours in Iraq and came home in 2005. In July of 2006 he went to work for someone that I went to grade school [...]

Poem: A Conversation With Grief

By Bob Baugher, Ph.D. –

Mother Whose Daughter Died: ‘Why Can’t I Cry?’

Question from Sherry:?I’m not sure what to say, but feel compelled to write something.?My 38-year-old daughter Colleen died May 20, 2008. I spoke to her that?morning. She was feeling better than she had for 2 weeks. I?was in? another state with my younger daughter; she and her?husband were to?adopt a child and I was helping with their 2 small?boys. Less than?3 hrs later, my husband called and said Colleen is gone. She?died of an?asthma attack. She had asthma all of her life and felt she?could handle?any situation. Her 2 small children were just coming home?from school.?The paramedics did not reach her in time. We had a service?and lots of?loving people said kind and wonderful words to us.?I smiled?thanked?them, never shed a tear, and in my mind & heart did NOT?believe and?still don’t believe she’s gone. We are blessed to?have gardianship of?our 2 grandchildren (ages 7 and 9).?They make us happy.

Men in Pain: Stay or Walk Away?

By Bob Baugher, Ph.D. –

Did I Make A Mistake Having an Only Child?

Question from Anne: My mother warned me not to have an only child.  I guess I should have listened to her as my son died of cancer last year. Do you think she was right and that I made a mistake? How do I live with such a big mistake? Dr. Bob Baugher responds: Thank [...]

Do Men Really Cry Less Than Women?

Grief therapist Bob Baugher suggests that we not judge a man’s grief by how much — or even whether — he cries.