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100 Great Stress Busters for Kids

Stress is the normal nervous tension we feel in our bodies when we are making a transition in our life. Change is sometimes predictable like the birth of a baby, transferring to a higher school grade or graduation from high school. Then there are changes that happen unexpectedly, like coming down with a major illness, [...]

What Elizabeth Edwards’ Life and Death Teaches Us

It is often said no one really knows someone until they live with them, so as a part of public observation, I have a view of Elizabeth Edwards that is defined by the media.  I have read a few opinions others have made about her, as well as observed her interviews on public television.  Through [...]

7 Tips for Helping Grieving Children

The leaves fall in clusters from the huge branches overhead laying a thick crimson-orange blanket over my yard. School has been in session for a couple of months now, and special family celebrations are fast approaching. Holidays, birthdays and other special occasions are a time when faith, family and friends are what matter most. Bereaved [...]

Creating a Memory Box with Kids

Here’s how to create a memory box to celebrate the life of your loved one. Invite your family and friends to join in too. Place any special memento inside that you and your loved one shared. Or write notes to your loved one about the things you would like to share with them about what [...]

Poem: I Dream

I Dream Like a ripple in a pond, A whisper in the wind, I dream of how things might have been. Your boyish grin Your manly cleft shaped chin Your chubby cheeks Your soft blue eyes Are dreams of days and weeks gone by. Your first little giggle, Your toes that you wiggled Are memories [...]

Creating a ‘Picture Memory Tree’

By Jewel Sample A holiday or birthday is a great time to create a picture memory tree to celebrate the life of your loved one. Invite your family and friends, particularly children, to join in too. Time: 1-2 hours Grade Level: Pre-K & up Materials Find a small tree branch or purchase a small plant [...]