Several years ago, I was watching news coverage following the crash of a passenger plane that killed all on board. The plane actually crashed into the ocean so over the next few days, survivor families gathered at the shore nearest to where the plane had gone down to gather information, comfort one another, and engage [...]
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How to Politely Decline Offers of Help While Grieving
Laura writes in: My father just died and my mother, a new widow, is getting lots of well-meaning invitations to lunches, dinners, etc. She is the type of person to worry more about other people than herself but the invitations are too much. I am trying to help her find the words to politely decline [...]
Film Review: Random Hearts
By Stephanie Frogge – Some years ago, what began as date night for my boyfriend and me with a rented copy of “Random Hearts” ended with an unexpected discussion of the nature of grief and expressions of mourning. The movie and our subsequent reactions to it helped frame my understanding of what constitutes normal grief [...]
Mourning a Brother Lost to Violence
Sameena from Charlotte writes: I am looking for ideas to help my mom. My older brother was murdered and buried in foreign country as a John Doe. We will eventually have him exhumed and have services – it’s just a lot of red tape. I am looking for a way to help my mom grieve [...]
Military Losses Often Complicated by War Coverage
By Stephanie Frogge — Living in a country at war, it’s difficult to escape the media reports, the mind-numbing statistics, the opinions of politicians, even the views of our family and friends. The issues that drive it and the images that make it real, even to those who do not have a loved one serving [...]









