Open to Hope Radio

  • Finding Joy Again After Loss: Beth Marshall

    May 21, 2015

    Beth Marshall is a contributing writer for the Open to Hope Foundation, and the author of two grief-related journals. Her newest book, Grief Survivor~ 28 Steps Toward Hope and Healing was designed to help people write and remember their loved one; and realize there really can be a joy-filled life after loss!

  • Finding Joy Again After Loss: Beth Marshall

    May 21, 2015

    Beth Marshall is a contributing writer for the Open to Hope Foundation, and the author of two grief-related journals. Her newest book, Grief Survivor~ 28 Steps Toward Hope and Healing was designed to help people write and remember their loved one; and realize there really can be a joy-filled life after loss!

  • Simple Tools for Managing Stress: Barbara Schmidt

    May 14, 2015

    Barbara Schmidt is founder of Peaceful Mind Peaceful World, a community outreach program through Florida Atlantic University promoting dialogue in the greater community on the topic of inner peace. She is the author of THE PRACTICE: Simple Tools for Managing Stress, Finding Inner Peace and Uncovering Happiness.

  • Culture and Grief: Ethel Gardner

    May 7, 2015

    Ethel Gardner is the President of the board of the Kennedy Austin foundation located in Pomona, California. In 1992 she lost her only son, Damon J. Jones, 17, in a traffic accident. As an African American she discusses the cultural aspects of bereavement and how they impact grief support. She has written several books; including; […]

  • Death of a Husband: Elaine Mansfield

    April 30, 2015

    Elaine Mansfield leads workshops and bereavement support groups and writes for Hospicare and Palliative Care of Tompkins County in Ithaca, NY Her writing reflects her forty years as a student of Jungian psychology, mythology, meditation, and nature. Since her husband’s death in 2008, her work has focused on a search for love, meaning, and healing […]

  • Alternative Healing After Loss: Karen Noe

    April 23, 2015

    Karen Noe is a renowned New Jersey-based psychic medium, spiritual counselor, and healer. She is the founder of the Angel Quest Center in Ramsey NJ, where she teaches classes, gives readings, and practices alternative healing. She hosts The Angel Quest radio show and is the author of a number of books including “Your Life After […]

  • Growing From Life’s Disappointments: Harriet Hodgson

    April 16, 2015

    Harriet Hodgson has been a freelance writer for more than 36 years. She is the author of 33 published books, including eight grief resources. Her latest resource is Happy Again! Your New and Meaningful Life After Loss. Harriet has had numerous loses, including the death of her daughter. Harriet and her husband raised their twin […]

  • Creating a Grieving Sanctuary: Alexandra Kennedy MA MFT

    April 9, 2015

    Alexandra Kennedy MA MFT is a psychotherapist and author of Honoring Grief: Creating a Space to Let Yourself Heal, Losing a Parent, The Infinite Thread: Healing Relationships Beyond Loss,and How Did I Miss All This Before? Waking Up to the Magic of Our Ordinary Lives. She offers a unique perspective to grieving through her work […]

  • Writing Through Losses: Neil Chethik

    April 2, 2015

    Neil Chethik is the author of the book, FatherLoss: How Sons of All Ages Come to Terms With the Deaths of Their Dads. He is the articles editor of the Open to Hope website. He is also a bereaved sibling. In 2011, his brother Peter died at the age of 55 after 35 years of […]

  • Assisted Suicide and Grief: Dr. Robert Liner

    March 26, 2015

    Dr. Robert Liner is a graduate of Stanford University, Honors in Humanities, and the University of Rochester Medical School. He practiced and taught ob/gyn twenty years in San Francisco, was in private practice in the bay area, and served on the faculty of UCSF in their Prenatal Diagnostic Center. He is now retired and volunteers […]

  • Continuing Bonds After Death: Brittany Trauthwein

    March 19, 2015

    Brittany Trauthwein M.A. specializes in grief and loss and end of life matters. Her research was influenced by her own grief journey after the loss of family members. She studies how individuals continue bonds with loved ones who have passed away, particularly adult children remaining in relationship with deceased parents.

  • Grief Support: Lori Chinitz

    March 5, 2015

    Lori Chinitz is a Healing From the Core Certified Instructor, and Physical Therapist. Lori’s strengths as an instructor and practitioner flow out of her capacity to witness and support each person’s unique journey. Her gentle, down to earth style has often been a key to unlocking deeper doorways to healing.

  • Healing Through Grief: Sherry Cassedy

    February 26, 2015

    Sherry Cassedy, JD, MA, has practiced law and mediation for 29 years and currently has a mediation and private judging practice in Palo Alto, CA.  She is also a certified yoga instructor and spiritual guide, weaving yoga philosophy through her classes and offering spiritual guidance and seasonal retreats on spiritual topics.  She is the bereaved […]

  • Spirituality and Grief: Lisa Irish

    February 12, 2015

    Lisa Irish is no stranger to loss. At age 2, her mother’s paralyzing car accident changed a normal childhood. At 11, her father died, and at 25, her mother died. She learned to look through the lens of loss, felt its power and trusted its teaching. Today she understands herself as a woman of hope […]

  • Teen Grief and the Internet: Ilene Cupit

    January 29, 2015

    Dr. Illene Noppe Cupit is a Professor of Human Development at the University of Wisconsin-Green Bay. She teaches Dying, Death & Loss and recently coedited Dying, Death and Grief in an Online Universe. She founded Camp Lloyd for grieving children and adolescents, and is the past President of the Association for Death Education and Counseling.

  • Military Loss of a Son: Don Lipstein

    January 22, 2015

    Don Lipstein, is a Peer Mentor Support and Training Coordinator for the Tragedy Assistance Program for Survivors of Military Loss (TAPS).  Don joined the TAPS Team in July, 2012, after receiving support due to the suicide death of his oldest son, Joshua.  He plays an important role in providing hope and healing to military survivors […]

Articles

  • Is it Still OK to Cry?

    May 20, 2015

    It was Mother’s Day weekend, and life was especially good. With our kids scattered across the country, the idea of traveling to Colorado to spend a couple days with our daughter, Amy, seemed like the perfect way to celebrate. I stopped in an airport restaurant for breakfast and crossed paths with one of the friendliest […]

  • Historic Guidelines Focus on Helping the Suicide Bereaved

    May 12, 2015

    After 15 years of advocacy and work in peer support and training as a survivor of suicide loss, I am pleased to announce that a dozen of my colleagues and I on a blue-ribbon task force* have completed a historic document, Responding to Grief, Trauma, and Distress After a Suicide: U.S. National Guidelines. The Guidelines were […]

  • Unleash the Silence: Compassion for Surviving Siblings

    May 11, 2015

    Losing my beloved sisters Jane and Margie impacted my life in ways I did not comprehend until years later. Their passing shaped the person I am today. With hard work, support, guidance, and the cheering of many, I re-discovered Judy after 30 years. The topic I choose to unleash, although extremely sensitive, needs to be […]

  • Mother’s Day Haikus

    May 9, 2015

    Editor’s note: We recently asked our contributing writers to create Haikus related to Mother’s Day. Here are some of the poems. Hard being a mother When your child is far away Hug them in your heart – Neal Raisman An angel you are A bright light among the stars And for you, I weep – […]

  • Renaming the Stages of Grief

    April 28, 2015

    Chances are, you’ve heard of the stages of grief Dr. Elisabeth Kübler-Ross introduced in her 1969 book, “On Death and Dying.” The stages are: 1. Denial 2. Anger 3. Bargaining 4. Depression 5. Acceptance It is a very nice idea that you can break grief down into defined segments that have a clear beginning and […]

  • What is Mother’s Day after Mother is Gone?

    April 26, 2015

    What is Mother’s Day? A day to honor mothers. To me, it’s also the day that American University hosts its graduation. May 13, 2007, I sullenly watched David Gregory give a very witty speech about something I’m fairly certain was inspirational. My mother died the year before and I wasn’t in the mood for Mother’s […]

  • A Post-Loss Walk through Memory Lane

    April 22, 2015

    As I passed their house gate, the heaviness in my heart amplified. I felt as if my heart was about to explode out of my body. I entered the house with my husband and congratulated the bride and groom and their parents and acted as normal as I could. The bride was my deceased daughter’s […]

  • Kaleidoscope: Rearranging the Pieces After Loss

    April 17, 2015

    It’s been 80 months since I became a widow, 21 months since I said vows for the second time, and two months since my first child was born. Sometimes I need to pinch myself. As I tenderly rock my little girl in my arms, I can’t help but remember the reason I got this rocking […]

  • Returning: When the Matriarch Dies

    April 11, 2015

    “Where are we going?” she asked again. “We are going to get your hair done,” I tell her for the third or fourth time in the last few minutes. I look over at my mother-in-law, “Min” as her grandchildren had renamed her. She nods and looks out the window. Her hair is a mat of […]

  • Pain is Inevitable; Suffering is Optional

    April 10, 2015

    “Does time heal all wounds?” If you are a griever, you have no doubt heard this cliché more than once. On April 16, 1993, our son, Chad, died as a result of suicide. Family and friends know that it doesn’t pay to ask, “Do you ever get over it?” Our response will always be the […]

  • Avoid the Grief Pitfall of Isolation

    April 8, 2015

    Once a loved one dies, the desire to isolate can be overwhelming. Spending time alone to rest, meditate, and remember is restorative, but grief experts tell us shunning others ultimately won’t bring peace. It’s important to find people who can help us work through the grieving process. Sometimes these people can be family members and […]

  • Mother’s Day: A Happy and Sad Occasion

    April 6, 2015

    One Mother’s Day after another passes by since I lost my daughter in September 2006. It does not get easier as years go by. How can this day not intensify my grief after losing one of my three children? Mother’s Day will never be the same ever! This day that used to bring me joy […]

  • Grief in Spring?

    March 23, 2015

    If Spring makes you feel better and to feel new hope, that is a good, positive and nurturing thing. But it may not be true for everyone, and no one should feel they have to hide their true feelings. It is perfectly normal to experience new heightened grief and/or grief-related anxiety in Spring, just as […]

  • When Grief Subsides….What’s Beyond?

    March 20, 2015

    Grief a major part of a widow/widower’s life. Although everyone works through grief in their own way, there are still some similarities. I’d guess the majority of widow/widowers go through various stages of shock, denial, guilt, anger, depression, and hopefully acceptance. But every journey will also be unique. Once we work through our stages of grief and accept our loss, the grief […]

  • Turning Tragedy into Hope

    March 17, 2015

    March 17th is normally for most people a day of celebration – St. Patrick’s Day. What a saint he was too, not only bringing a message of hope to the Irish, but also to the rest of the British Isles during his lifetime. March 17th, 2011, was a day that changed my life for all […]

  • Can Grief Be a Friend?

    March 7, 2015

    Anne LaMott, in her book Traveling Mercies, writes,  “Don’t get me wrong. Grief sucks; it really does. Unfortunately, though, avoiding it robs us of Life, of the now, of the sense of living spirit…The bad news is that whatever you use to keep the pain at bay robs you of the flecks and nuggets of […]

  • Loving My Wife through Her Grief

    March 3, 2015

    This article was written by John Thompson, husband of Open to Hope contributing writer Jill Kraft Thompson. March 25, 2015, will mark the thirteenth anniversary of the day my wife Jill lost her family. Of course, I am not talking about our son Franklin and me, but Jill’s previous husband Bart; their two young sons, […]

  • After Loss: We Are Our Own Evidence

    February 20, 2015

    Validation Comes From Within If we need validation or proof of our own transformation after loss or other life altering events, we need look no further than ourselves.   We can only assess for ourselves the progress we have made on our journeys.  The validation from others regarding our progress is important but in reality it […]

  • Lent as a Verb, Not a Noun

    February 20, 2015

    In Christendom Lent, from the Latin for “forty,” is the annual season of fasting and penitence for 40 weekdays before Easter. But, as someone in mourning, I’m having a hard time thinking about giving up chocolate or staying off Facebook as anything as penitential as the sudden death of our son Mack, 8, on New […]

  • Grieving a Future I’ll Never Have

    February 19, 2015

    When grief is new, it is excruciating and overwhelming. Many people get stuck in a quicksand of pain that is so thick and intense, it feels impossible to escape. As you struggle through those first few days, weeks, and months, you begin to be pulled so far down into it, you can’t imagine how you’ll […]

  • Cartoonist Keith Knight on How Words Live On

    February 9, 2015

    Keith Knight is a “gentleman cartoonist” whose various, nationally syndicated comics are published in the Washington Post, MAD, Daily Kos, Medium.com, and the Funny Times. Visit Keef on his website and watch the documentary on his work. A vet’s rates don’t come down just because it’s a dying rat Don’t rate a deathbed experience by the number of words exchanged Use a smart […]

  • Keeping Lost Siblings In Your Heart

    February 8, 2015

    I am a sister who sadly lost both my sisters. Although I will permanently have a hole in my heart, I am learning to embrace my beloved sisters to encompass an important place in my life. My sisters Margie and Jane are forever part of me, who I am, past, present and future. My heart […]

  • Years After Daughter’s Death, an Extraordinary Day

    February 8, 2015

    I have been to our university’s graduation parties several times since my daughter passed away, but they were never held in the same hall that her high school graduation had taken place at. I did not step in that building since her graduation eight years ago. I woke up apprehensive of what was awaiting me […]

  • Writing the Gratitude!

    February 6, 2015

    When Daniel died, I wanted more. More smiles, more birthdays, more words, more experiences. Like any mom, I wanted my child to have a full and healthy life. When Daniel breathed his last, all I had was four years and five months and eight days. He hadn’t made it to five; he hadn’t even made […]

  • A Widow Goes Back to Work

    February 5, 2015

    When my husband died suddenly in 2000, the thought of walking on this earth 14 years later, much less enjoying a productive and rewarding life, seemed impossible. Never able to have children, John and I spent our 28 years of marriage entwined in each other’s lives. Losing him felt like I had lost myself and […]

  • Shifting: Child-Loss Splits Mom Between Heaven and Earth

    February 3, 2015

    For all accounts and purposes I am a strong woman. I have been through some extraordinary situations and lived to tell about them. And the telling has been my mission for the last six months. Sharing my story, educating fellow child-loss survivors about meditation, energy and intuition. I preach about connecting with your child after […]

  • Denial and Disbelief in Grieving

    January 23, 2015

    I was in denial from the first moment. And for a while thereafter. On a sunny Saturday in June, I had just finished a mud run with my son, and we were walking back to our car in late morning, covered with mud and laughing. My husband called my cell, from our home phone, I […]

Open to Hope TV

  • Episode 49: Trauma Treatments

    May 7, 2015

    On this show Dr. Gloria Horsley and Dr. Heidi Horsley discuss with Dr. Bessel Van der Kolk author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma EMDR and Neurofeedback for repairing faulty connections and connectivity patterns. Dr. David Fajgenbaum joins the group to discuss how the death of […]

  • Episode 47: Healing Trauma/Creative Activities

    May 7, 2015

    On this show Dr. Gloria Horsley and Dr. Heidi Horsley discuss with Dr. Bessel Van der Kolk author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma how creative activities can help promote our natural, innate healing mechanisms. They are joined by bereaved parent, Sharon Strouse, board certified Art […]

  • Episode 46: Widow’s Helping Widows

    May 7, 2015

    On this show Dr. Gloria Horsley and Dr. Heidi Horsley discuss with Dawn Nargi and Roselyn Drake how the loss of their husbands inspired them to help widows through The W Connection. The second guest will be Audrey Pellicano nurse, mother, wife and widow, who will give tips on how one can tap into the […]

  • Episode 45: The Compassionate Friends: Groups Helping Parents, Siblings and Grandparents

    May 7, 2015

    On this show Dr. Gloria Horsley and Dr. Heidi Horsley interview Michele Muro and Babe-Anthony Muro, bereaved parent and stepparent of Lori who was killed in an automobile accident while serving in the U.S. Navy. Also on the show are Arnie and Varda Wendorf. Their daughter Lauren was also killed in an automobile accident. Michele […]

  • Episode 44: COPS; Supporting Cops and their Families

    May 7, 2015

    On this show Dr. Gloria Horsley and Dr. Heidi Horsley interview Dennis Jones the Executive Director of Concerns of Police Survivors (C.O.P.S). and Anthony (Babe) Muro a supporter and friend of the police community. They discuss how C.O.P.S. supports individuals and families after a fellow officer has fallen and offer suggestions on how the community […]

  • Episode 43: Military Related Suicide

    May 7, 2015

    On this show Dr. Gloria and Dr. Heidi Horsley discuss with Janet Burroway, New York Times best selling author, her book “Losing Tim” a memoir about the death of her oldest son, Tim, a U.S. soldier and contractor who served in Iraq and died by suicide in 2004 at age 40. They then show a […]

  • Episode 42: Saving At Risk Children

    May 7, 2015

    On this show Dr. Gloria Horsley and Dr. Heidi Horsley interview Tashel Bordere Ph.D., CT regarding her work in death, dying and bereavement with black families. A video clip is shown featuring Harlem Mother’s S.A.V.E. followed by an interview with founder Jackie Rowe-Adams bereaved mother of Anthony and Tyrone who lost their lives to gun […]