Heather Stang Topic: Calming Your Mind And Restoring Your Spirit Time

Heather Stang is the author of Mindfulness & Grief, and a contributor to Techniques of Grief Therapy: Assessment & Interventions. Her inspiration for helping others stems from her uncle’s death by suicide and her stepfather’s sudden death following a surgical procedure. She offers free guided meditations at MindfulnessAndGrief.com.

Listeners: 165

The Open to Hope Community

More Articles Written by

The Open to Hope Community Leader is here to answer questions, provide support, and maintain a healthy, positive environment at opentohope.com. This is the next line.