Suddenly Single: How To Find Renewal After Loss

Death is the great equalizer. Be you rich or poor; savvy or naive; any religion; or any race, there is not a family that goes untouched by death or some other type of loss and the subsequent grief that follows.

After the death of a loved one, a person is usually vulnerable and, consequently, open to considering new thoughts and ideas, as well as connecting with those he/she would not have previously come in contact. It is upon this great cross-section of new ideas, people and opportunities that a foundation for a new life may be built. I call it the “Do-Over.”

“Suddenly Single” moves the reader from utter confusion to clarity and provides a clear path to renewal. The book covers the physical, emotional and spiritual aspects of moving through loss and provides alternative ways to look at difficult issues. Gerst asks the reader to consider that if every event in life is neutral, it is the individual who gives the event an emotional connotation. Consequently, a loss may be looked upon as both a burden and a blessing. After reading and digesting the information provided in “Suddenly Single”, the reader should be able to see both sides of the coin, which will enable him/her to use his/her loss as a springboard into renewal.

For those ready to move into a new relationship after properly grieving for their past one, Gerst has written a sequel to “Suddenly Single” –  Love After Loss: Writing The Rest of Your Story, which is a blueprint on how to redesign your life in order to be able to welcome new love and life. An excerpt of the book is included at the end of Suddenly Single.

Available in both soft-cover and digital versions via Amazon or Barnes and Noble.

Ellen Gerst

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Ellen Gerst is a Life Coach who specializes in grief and relationships, an author, and speaker. Widowed young at the age of 39, she writes from a “been there/done that” perspective. Losing her husband to suicide after 20 years of marriage set her on a path to finding her true self and the inner strength she possessed. She shares both her journey and her perspective on how to move gracefully and successfully through the grief journey. She is the author of “Suddenly Single," which is a compendium of articles covering the practical, emotional and spiritual aspects of the grief journey. She went on to capture the continuation of her story in the sequel to "Suddenly Single," aptly named: “Love After Loss: Writing The Rest of Your Story.” “Love After Loss” is a blueprint on how one can find new love after the loss of a partner from death, divorce, or break-up. It includes coaching exercises; how to Internet date; and how to have a healthy and successful relationship – all intertwined with true life dating tips and stories. Ellen has penned many other books on coping with grief, as well as others on such subjects as dating and relationships, caregiving for aging parents, spirituality, confidence building, the power of positive thought, suicide awareness, teen pregnancy prevention, fitness and weight loss, and social media and networking. She is also the co-editor of an anthology of real life changing stories, “Thin Threads of Grief & Renewal.” The stories tell of untold grief and how each author found personal renewal after his/her great loss. It is an inspirational volume for those mourning any sort of loss. To listen to Ellen's radio show: Click Here Visit Ellen on her website at http://www.LNGerst.com where she has various free downloads on coping with grief and finding love after loss. Join Ellen on Facebook for every day tips on finding love after loss and coping with grief. Finding Love After Loss http://bit.ly/cxipZ0 Words of Comfort To Pave Your Journey Of Loss http://www.facebook.com/WordsOfComfortToPaveYourJourneyOfLoss

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