Death of a Child

Silence of Grief is Epidemic

Approximately 33,300 people take their own lives every year, leaving behind loved ones desperate to understand why this happened. I, too, was left with endless questions after the suicide of my 18-year-old son. My previous exposure to grief-related material left me offended and unsettled. Much of what I consumed expressed a very watered down explanation of what I was actually experiencing. I wasn’t sure if I was being lied to, tricked or was hypersensitive and over-reactive. Either way, I was absolutely unprepared for the many faces of grief. How could something as epidemic as grief be treated as not a […]

Death of a Child, Special Topics

‘Arms of God’: Bereaved Mom Questions, Affirms Faith

Having just experienced the miracle birth of my daughter, followed by the devastating blow of her death, I found myself unable to pray.  Prayer had sustained me during the difficult pregnancy wrought with uncertainties.  Early in the pregnancy, we discovered that our baby had a fatal chromosomal defect known as trisomy 18.  Reeling at the devastating news, I clung to God like never before. “Lord, please let me hold my baby alive,” I pleaded.  “Please give me peace and strength to endure the journey ahead.” Prayer after prayer I lifted to the Father.  And day after day He lifted me.  […]

Open to Hope

Stranger More Comforting to Bereaved Than Friends

Do you ever find comfort from a stranger? While in Australia over Christmas, I met a young woman, an outsider to my world, who knew nothing of my losses.  I don’t usually tell new people I meet how I’ve lost so many family members; it blows their minds.  But I’m glad I did with her! In our little cottage in Australia, I have a photo wall of dead people. That may seem strange to some, but to anyone who is traveling this road through grief, it’s not so odd. I love my wall.  It has photos of family members that have […]

Other Losses

Obama’s Tucson Speech Shows How Words Can Help the Grieving

Pres. Obama’s moving address to the nation last week may be viewed as a fine illustration of how we help others who grieve traumatic losses and what such grieving demands of us.  Commentary on his own words will demonstrate how his short speech said so much. “There is nothing I can say that will fill the sudden hole torn in your hearts.” No words can undo this loss, though, ironically, this belies how much the right words and compassion can make a difference.  The violent and traumatic nature of the killings is viscerally felt and not avoided in describing its […]

Death of a Child

After Someone Dies, Can We Still Live in Joy?

It was September of 2003, and my daughter, Elizabeth, who had just turned 20, was beginning her sophomore year at the University of Minnesota.  During the early morning hours of Saturday, September 20th, a fire broke out in her duplex, and she and two roommates died of smoke inhalation. The question I’m often asked is how can you find joy when you have suffered such a devastating loss? The answer is simple, yet complex.  It is a journey and not a destination.  I wouldn’t be where I am today had God, or The Universe as I like to call it, […]

Other Losses

The Tucson Memorial Service: Why did People Applaud?

Like millions of other Americans, I turned on the television to watch the memorial service for the victims of the Tucson rampage.  The service opened with music, as many traditional services do, and President and Mrs. Obama bowed their heads as the symphony orchestra played the Copeland fanfare. Then things began to change.  People, approximately 24,000 of them,  began to applaud points the speakers made.  “You shouldn’t applaud at a memorial service,” I commented to my husband, who was sitting beside me. “No, you shouldn’t, he agreed. As the service progressed, I realized this wasn’t an ordinary memorial service.  Somehow, […]

Death of a Spouse, Special Topics, Your Grief

In the ‘Widdahood,’ Starting the New Year Right

I’m in a funk. I know, I know…everyone is going to say that I shouldn’t be surprised, that it happens to everyone after the holidays.  But it’s surprising me. I’m not quite sure why I’m experiencing this post-holiday let down.  I know I used to go through it as a kid (in a BIG way), but as an adult, I’m usually just as happy to see the holidays go.  Especially because the older I get, the more it seems like I blink and they’re staring me in the face once again. I think the major part of my funk is […]

Death of a Child

How Were the Holidays for You?

Christmas is over; thank God for small miracles. When one has suffered the physical loss of someone in their lives, the holidays, especially Christmas, can be extremely difficult and challenging. When that loss in your life is a child, it can change how one experiences and processes the holidays forever. As many bereaved know, our grief journey soon becomes a subversive, evocative “it,” an acceptable pronoun to minimize the reality of a condition that no fortunate other can comprehend nor want to imagine; the loss of a child in their family.  So the world and we tend to hush it […]

Death of a Spouse

‘Steering Toward Happiness’ in a New Year

Every New Year, I try to sit down, evaluate progress and failure, and write a message of hope for myself, my family and others. This year, as far as I’ve come in the five-plus years since my husband’s death, I still feel I have twice as far to go. I’ve moved from barely breathing to surviving. I hope my next step will be to thrive again. In those early days, the fog was thick, tears flowed continuously and my heart was hopeless.  Now, my tears are triggered less often, my mind is clear again, and I have a working plan […]

Death of a Child, Special Topics, Your Grief

Michael’s Gift to Me: Feeling the Zing

I purchased my third Christmas tree since I lost my son Michael in 1998.  I’ve got to admit, this year I felt a little blue and a bit uncaring about the celebrations.  I spent some time acknowledging that I do miss my son.  I also miss my mom, dad, brother-in-law and others who are no longer here.  And while it would seem that this would be the obvious cause of my blues, I found that it was only a small piece of a larger puzzle. Since I was still lacking that special ho-ho-ho, I began to check into other factors […]