The bombings in Boston have left me in tears. Every time I hear the news, see the photos of those who died or were wounded, I want to curl up and block it all out. It is much the way … Continue reading
Yesterday, I finished reading “Finding Your Own North Star” by therapist Martha Beck, PhD. I bought the book because it looked empowering and this proved to be true. In fact, the entire book is about personal empowerment and building a … Continue reading
Though grief has common symptoms, each person’s grief is unique. Your grief isn’t quite the same as mine, and each of us must find our way. In 2007, after losing my daughter, father-in-law, brother, and former son-in-law, I was overcome … Continue reading
Early on in my grieving process, I felt that my house was my safest place, and I couldn’t wait to get back to it after being out in crowds. Other times I wanted to run away because of all the … Continue reading