Feeling stressed about upcoming holidays? Join Dr. Gloria and Dr. Heidi Horsley for tips and tools on handling special days during stressful times. https://www.opentohope.com/wp-content/uploads/2020/11/Dr.-Heidi-and-Dr.-Gloria-Horsley-Avoiding-Thanksgiving-Grief-Blues.mp3Podcast: Play in new window | […]
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Did you know that there is a professional organization dedicated to promoting excellence in death education? Dr. Phyllis Kosminsky is the President of the Association for Death Education and Counseling […]
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It has been six and a half years since our son, Mack, died suddenly on New Year’s Eve 2012, just shy of his ninth birthday. As the many of us […]
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Well, that was unexpected. It seems, even when dozens and dozens of years have passed, grief, and what triggers it, can still surprise me. I’m writing this on Mother’s Day. […]
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This Mother’s Day, I’m thinking about not only my mom, Beazy, but also about my one-in-a-million grand mom, Nana! Both will be celebrating the day in Heaven. I hope — […]
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The 17th anniversary of my husband’s passing was on my mind in the days leading up to it. Some years, it slipped by me without much notice. Other years, the […]
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On February 11th, 2018 it was nine years since my husband, Marty, passed away. I saw a post on Instagram the other day which took my breath away because the […]
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This is the 11th year without my daughter Helen. I still miss her, still love her, and still remember her. But I’m worried. When I try to imagine Helen’s face […]
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Giving gifts to others has always been for me so meaningful, special. And Christmas seems to symbolize this more than any other time of year. But my first Christmas three […]
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For many of us, for much of the time, it is hard to say “no.” Even when we’re busy, even when we’re tired, even when it’s something we really don’t […]
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As we approach the holiday season, many of us are looking forward to spending time with family and friends, celebrations, traditions and expectations of things to come. Throughout our […]
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The 10th anniversary of my daughter’s death is a few days away. I thought I was prepared for this anniversary, but I wasn’t. Instead, I have burst into tears several […]
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You may have been through a gauntlet of grief with your spouse or partner. Then along comes Valentine’s Day and it’s another hurdle. It’s hard to pick yourself up. […]
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Billy Joel likes laughing with the sinners. Me? I’m still deciding whether to join him. OK, I’ll admit that during grade school, going for brownie points with the good […]
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About three weeks after a funeral, most people stop checking on you. The offerings become a smattering of well wishes and hopes you’re doing “better”. However, you might not be […]
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This article was first published on Open to Hope in 2010. Thursday will be the 21st Thanksgiving I’ve lived through following the death of my 18-month-old daughter Erin in 1990. […]
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Coming home after work in late November, I hear the sounds of children laughing and look down from the BART station at the playground of St. Leander’s School. Children are […]
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I experienced the saddest moments of my life, as the unthinkable happened to my family, when Samar, my 18-year-old daughter died ten years ago. I never thought that what happened […]
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I met Randall when he was just six years old, the youngest of three siblings, one brother Mickey, and older sister Nancy, who was to become a lifelong friend. But […]
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The first Father’s Day I remember was when I was 8 or 9, and my dad and I were on an “Indian Guides” camping weekend with our “Tribe.” “Indian Guides” […]
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It’s Father’s Day, and for more than 100 million Americans whose fathers have died, it will be a day of missing Dad. What can these fatherless Americans do to make […]
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We are all haunted by the dead, and that reality, like so many others, is both challenge and comfort. Autumn with its Halloween, falling leaves, frosty air and increasingly bare […]
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Dearest ones, Mother’s Day is quickly approaching. Each year, I’ve received beautiful hand drawn cards or beautiful crafts from you that I cherish and save. Your words of love and […]
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“Come home, Mom,” my daughter screamed over the transatlantic phone. “Cyndi is dead, and we’ve been trying to reach you.” All the money I had placed into the red lobster […]
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Valentine’s Day 1995: I had just sat down at my desk in my home office for a busy day work-wise when the phone rang. It was Nina calling me from […]
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It was intermission at In The Name of Love, a yearly concert in honor and memory of Dr. Martin Luther King Jr. Each year, Living Jazz gathers incredible musicians to […]
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Decades have passed since my infant daughter’s first Christmas. Baby Helen was only a month old when Christmas came. Because my husband and I were financially strapped, there were few […]
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The first Christmas stocking I ever made was in 1960. I was 10 years old and living in Walnut Creek, California with my parents, Ted and Lillian. We didn’t have […]
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During the National Alliance for Grieving Children conference, Dr. Heidi Horsley interviews Maryana Stern of Foster Club and a former foster child in the system. It’s a peer to peer […]
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The long winter months can be especially confining, isolating and challenging when grieving a loss. But you can also engage in unique ways that will help you bear your loss. […]
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Hi Dad, I have been thinking awhile of what I would write to you on Father’s Day, what I want to tell you, as well as what you need to […]
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Both my fathers are in Heaven. For me, it has always been this way. If God watched me from the moon, Daddy rested on the brightest nearby star. I grew […]
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I will always remember my Uncle Steve in his work clothing, coming home from a long day of repairing cars and trucks. His boots were worn, and his clothing stained […]
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Dear Daddy, It’s been a long time since I’ve written to you. I miss doing that. We shared so many big and little things in our frequent emails and phone […]
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Editor’s note: We recently asked our contributing writers to create Haikus related to Mother’s Day. Here are some of the poems. Hard being a mother When your child is far […]
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What is Mother’s Day? A day to honor mothers. To me, it’s also the day that American University hosts its graduation. May 13, 2007, I sullenly watched David Gregory give […]
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One Mother’s Day after another passes by since I lost my daughter in September 2006. It does not get easier as years go by. How can this day not intensify […]
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I sat in my car. I wasn’t sure I had the nerve to do it. I looked at the letter I held in my hand. Would this work? Could I […]
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Many of us who have lost a loved one dread the holiday season. This can be for many reasons. Maybe the death occurred around this time of year, or maybe […]
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The holidays approach. “Holidays” meaning Thanksgiving, then Advent, Hannakah, Solstice, but ultimately Christmas, and then New Year’s. ‘Tis the season…to be jolly. Increasingly it is a commercialized, consumer event of […]
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My son Anthony arrived from California around three a.m. After a few hours’ sleep, he woke up groggy-eyed, made a pot of coffee, and took a run. He didn’t have […]
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I live in Minnesota, the land of more than 10,000 lakes, spectacular fall colors, and breathtaking spring times. As soon as the fall leaves start to turn yellow and orange […]
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The clocks have been turned back and the weather is changing, signaling the end of summer and our moving into a new season. Much like a new season during the […]
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Yes, they’re coming! We can’t hide, it’s inevitable. The holidays are here! Although my young children were grieving in their own ways, they looked forward to Christmas, presents, decorations, and celebrations. My oldest […]
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In 2007, my twin grandchildren’s parents died from the injuries they received in separate car crashes. The twin’s mother, our daughter, listed my husband and me as the twin’s guardians […]
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I wonder how your Retire-at-55 plan would be going by now? Would we be Florida-bound? Or woefully far from the dream? That seems to be how life goes. We smugly […]
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Once you become a bereaved parent, events that you once looked forward to, you now dread. Everything from the start of the school year right through to Memorial Day is […]
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We hosted a college graduation party at our house for our nephew last weekend. My husband’s family was here, including our 95-year-old great-grandmother, all four grandparents in various levels of […]
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With the grueling winter behind us, I, like most Minnesotans, cherish these hot days of summer. Families gather for picnics, hang out at their lake cabins, and squeeze in every […]
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A death can shatter the lives of those left behind. Now, there are so many things to do. Who do you call? Where do you start? How can you help? […]
Open to Hope is an online community offering inspirational stories of loss, hope and recovery. We believe hope is the bridge between loss and recovery.
