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Mitch Carmody: Proactive Grieving

Posted on June 12, 2015 - by Mitch Carmody

Grieving shouldn’t just be a passive process—but many people need help being proactive about it. Dr. Gloria Horsley from the Open to Hope Foundation recently spoke with proactive grieving expert Mitch Carmody of Heartlight Studios about what it means to grieve in a proactive manner. Carmody brings his own experience to the table, having lost his son 27 years ago and experiencing more losses throughout the decades. “Trying to navigate this dark journey, I grieved like my mother used to,” he says. In the past, grief was something you hid away, and that’s still an approach used (and even encouraged) […]

Cori Bussolari: Grief Therapy What Families Need

Posted on June 11, 2015 - by Cori Bussolari

With a background in pediatric psychology, Dr. Cori Bussolari now specializes in grief therapy within a private practice and also teaches at the University of San Francisco. She has extensive experience working with parents of dying children and parents of children who have already passed. Recently, she spoke with the Executive Director of the Open to Hope Foundation, Dr. Heidi Horsley, during the Association of Death Education and Counseling conference about strategies for coping with such losses. Dr. Horsley has known Dr. Bussolari for several years and notes that she’s such a positive person—though Dr. Bussolari had lost both of […]

My Fathers in Heaven

Posted on June 11, 2015 - by Janet Grimes

Both my fathers are in Heaven. For me, it has always been this way. If God watched me from the moon, Daddy rested on the brightest nearby star. I grew up dreaming of the time I would get to meet my Daddy, face to face. I sought out his footsteps, so I could somehow follow a shadow never seen for myself. From my earliest memories as a three-year-old, trying to grasp the meaning of “forever,” I reached out to God, which formed the beginning of a beautiful relationship. God became my hero; always there, ready, willing and able to provide […]

As Life Ended, He Knew He Had Done the Best He Could

Posted on June 11, 2015 - by Jane Simington

Developmental theorist Eric Erickson1 described our final developmental task as being the need to review our life to determine if the gods are pleased. In doing a life review, we sort through the various aspects of our life and conclude either with believing we have done the best we could, or determining there are things we need to make right within our self or in our relationships. Some time ago, my husband called me for help with the frightening visions that were being experienced by his dying father. As my father-in-law’s life was drawing to a close he began having […]

Suicide Grief Is Unique Because Death by Suicide Is Unique

Posted on June 10, 2015 - by Franklin Cook

Perhaps the word unique is too restrictive in a discussion of universal phenomena such as death or grief, but according to new national guidelines* for responding to suicide, considering such a perspective … … opens the door to asking not only “What makes grief after suicide different?” but also “How does the distinctive nature of suicide itself affect the bereavement experience of survivors?” Responding to Grief, Trauma, and Distress After a Suicide: U.S. National Guidelines suggests that death by suicide can raise questions about the deceased’s volition and whether the death was preventable as well as about the role of stigma […]

Finding the Good Stuff on Father’s Day

Posted on June 10, 2015 - by Anne Hamilton

I will always remember my Uncle Steve in his work clothing, coming home from a long day of repairing cars and trucks. His boots were worn, and his clothing stained with grease. He would be so tired that he would lie down on the carpet. Often, he would fall asleep there from sheer exhaustion. When dinner was ready, I would go over to him and say, “Rise and shine!” On May 10th, he passed away after battling cancer. He was on hospice and lived for two and half years after his diagnosis, even though the doctors only gave him three […]

A Letter to My Daddy in Heaven

Posted on June 10, 2015 - by Julie Nierenberg

Dear Daddy, It’s been a long time since I’ve written to you. I miss doing that. We shared so many big and little things in our frequent emails and phone calls. Our conversations shrank the distance and connected us every day. Now that you’re gone from this earthly plane, I miss those exchanges dearly. Our subjects covered pretty much everything, because you held a non-judgmental space for me, always. You once told me that sharing the parts of my life that were hardest to disclose, my personal hurdles and heartaches, was a precious gift to you. When I finally got […]

Gone Too Soon: A Father’s Day Remembrance

Posted on June 8, 2015 - by Marguerite OConnor

Fathers are so important in our lives. To those fathers who are still with us, Happy Father’s Day. To those fathers who preceded us in death, who are gone too soon, we remember you. A special shout-out to all of the single fathers, stepfathers, grandfathers, father figures, uncles, clergy, godfathers, neighbors, counselors, support group facilitators, employers, volunteers, coaches, teachers, soldiers, warriors & mentors, biological fathers, adoptive fathers, fathers-in-law & fathers of choice. Most fathers have been a caring presence in the lives of their families, providing emotional, spiritual, physical, educational, nutritional & financial support. Some fathers have walked away from, […]

Sheryl Sandberg’s Public Grief a Gift to All

Posted on June 3, 2015 - by Neil Chethik

Facebook executive and author Sheryl Sandberg used her personal facebook account today to speak out about the pain of losing her young husband last month and to thank friends and fans for their support in the aftermath. In a poignant 1,700-word post, Ms. Sandberg also took the opportunity to provide a virtual checklist of lessons about the grief process. “I have lived thirty years in these thirty days,” she wrote a month after her husband, David Goldberg, died suddenly at the age of 47. “I am thirty years sadder. I feel like I am thirty years wiser.” At 44, Ms. Sandberg […]

Howard Winokuer: Having Hope

Posted on June 3, 2015 - by Howard Winokuer

“It’s okay to see past some of the issues,” urges Dr. Howard Winokuer, the founder of The Winokuer Center for Counseling and Healing in Charlotte, North Carolina. Speaking with Dr. Heidi Horsley at the Association of Death Education and Counseling conference in 2015, he explains that, “It’s okay to have hope even if things don’t look hopeful.” Guilt is commonly linked with hope in the grieving process, and it can be hard to untangle the two. He recalls a time when he was talking to a friend a few months after her son died, and she laughed at one of […]