Open to Hope Articles

Do you want to read stories of others who have been where you are? Are you looking for bereavement help, and advice? Look no further. We offer over 7,000 articles written by our Open to Hope authors.

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10 Ways to Generate Joy on a Difficult Day

Posted on March 3, 2022 - by Dr. Peggy DeLong

Sometimes we have very little energy, time, or inner resources to do things that will help us feel better. This list was created to assist you with simple ideas for […]

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5 Simple Ideas to Get Through a Difficult Day

Posted on March 3, 2022 - by Dr. Peggy DeLong

This list is excerpted from FEELING Good: 35 Proven Ways to Happiness, Even During Tough Times Get outside. Spending just 5 minutes outside can elevate mood and help you get […]

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From Grief to Gratitude

Posted on March 3, 2022 - by Meghan Smith Brooks

From Grief to Gratitude “I am still grieving my son’s loss as if it happened yesterday.  A bright part of my life is forever extinguished. I have come to realize […]

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Understanding Grief is a First Step

Posted on February 16, 2022 - by Phil Rich

Grief is an inevitable part of life. Philosophical musings about life and death probably don’t help much, and you may be finding that the support and comfort offered by family […]

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Our Loved One’s Possessions

Posted on February 16, 2022 - by Phil Rich

There’s more to your loved one than you can write in a short biography or character sketch. As you recollect the person after their death, think about your loved one’s […]

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Does Talking About Grief Help?

Posted on February 16, 2022 - by Phil Rich

Does talking about grief help? Any time you pick up a book that deals with psychology or self-improvement, or you listen to a therapist, you hear the idea that it’s […]

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Boycotting the Grief Olympics

Posted on February 16, 2022 - by Greg Adams

Boycotting the Grief Olympics Mostly, we humans love comparisons and competition. Around the world, there are competitions going on all the time. Who bakes the best cake, spells the most […]

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Writing Condolence Letters Can Heal the Writer

Posted on February 16, 2022 - by Barbara Redfield

Writing Condolence Letters My father was a Man of Letters. During his years at Princeton, he was head of the Press Club where he was able to supplement his scholarship […]

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Grief Doodling Can Help You Heal

Posted on February 4, 2022 - by Harriet Hodgson

What is Grief Doodling? “Is it straight?” asked the activities director. She was hanging 21 pictures I contributed to a retirement community art exhibit. The pictures are doodle art, a […]

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Diary of a Bereaved Mother, Part 2

Posted on January 20, 2022 - by Terri Leidich

The following is an excerpt from From a Grieving Mother’s Heart. An excerpt from earlier in this book containing the diary of a bereaved mother is available here.   Diary […]

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