Harriet Hodgson

Harriet Hodgson has been a freelancer for 43 years, is the author of thousands of articles, and 47 books, including 10 grief resources. She is a member of the Association of Health Care Journalists, Alliance of Independent Authors, Minnesota Coalition for Grief Education and Support, and Grief Coalition of Southeastern Minnesota. She is well acquainted with grief. In 2007 four family members died—her daughter (mother of her twin grandchildren), father-in-law, brother (and only sibling) and the twins’ father. Multiple losses shifted the focus of Hodgson’s work from general health to grief resolution and healing. She has appeared on more than 185 radio talk shows, including CBS Radio, and dozens of television stations, including CNN. In addition to writing for Open to Hope, Hodgson is a contributing writer for The Grief Toolbox website and The Caregiver Space website. A popular speaker, she has given presentations at The Compassionate Friends national conference, Bereaved Parents of the USA national conference, and Zoom grief conferences. Her work is cited in Who’s Who of American Women, World Who’s Who of Women, Contemporary Authors, and other directories. For more information about this busy grandmother, great grandmother, author, and speaker please visit I’m no longer Assistant Editor, I’m the author of 47 books, and my website is www.harriethodgson.net.

Articles:

Anticipatory Grief Symptoms: What’s the Big Deal?

Anticipatory grief has been described as a “normal process,” but life is far from normal if you’re going through it. Some experts list symptoms in broad terms, and others list them in detail. Short list or long, anticipatory grief symptoms are jarring. You may have bouts of crying, for example, a symptom that upsets you and those around you. You may hold back your tears because you have to be strong for your loved one. All through the day you have a choked feeling in your throat. Holding back tears takes lots of energy and, before long, you’re exhausted.

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Anticipatory Grief Work: What is It and How Do You Do It?

If you’re going through anticipatory grief you’ve probably heard of “grief work.” Health professionals may use the term without explaining it. Anticipatory grief is so draining and confusing you may not have a clear picture of your grief work. What is it? How can you accomplish it? “Grief work includes the processes that a mourner needs to complete before resuming daily processes,” according to The National Cancer Institute. This grief work includes mentally separating from the person who has died, adjusting to a different life, and forming new relationships.

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Grief: Remember Your Loved One With a Memory Cook Book

After the death of a loved one some families make quilts from their loved one’s clothes. Other families compile memory books. I did something different for my family; I made a memory cook book. After my mother-in-law died my sister-in-law and I looked through her old recipe box. Actually, there were four boxes, and the recipes inside were grouped loosely into categories.

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Shared Anticipatory Grief: How One Club Faced It and Members Coped Together

I belong to The Study Club, a group founded in 1882 to educate women. The Study Club was an outgrowth of the Chautauqua Assemblies and its motto was “We Study for Light to Bless With Light.” Similar clubs were founded at the time and they have all faded away. Though my club still exists, it is dwindling. Alice, a nurse and researcher, had belonged to club for many years. Members always looked forward to her papers. This year’s paper was supposed to be on a world leader, but the schedule changed after Alice had a physical exam and learned she […]

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