Harriet Hodgson

Harriet Hodgson has been a freelancer for 43 years, is the author of thousands of articles, and 47 books, including 10 grief resources. She is a member of the Association of Health Care Journalists, Alliance of Independent Authors, Minnesota Coalition for Grief Education and Support, and Grief Coalition of Southeastern Minnesota. She is well acquainted with grief. In 2007 four family members died—her daughter (mother of her twin grandchildren), father-in-law, brother (and only sibling) and the twins’ father. Multiple losses shifted the focus of Hodgson’s work from general health to grief resolution and healing. She has appeared on more than 185 radio talk shows, including CBS Radio, and dozens of television stations, including CNN. In addition to writing for Open to Hope, Hodgson is a contributing writer for The Grief Toolbox website and The Caregiver Space website. A popular speaker, she has given presentations at The Compassionate Friends national conference, Bereaved Parents of the USA national conference, and Zoom grief conferences. Her work is cited in Who’s Who of American Women, World Who’s Who of Women, Contemporary Authors, and other directories. For more information about this busy grandmother, great grandmother, author, and speaker please visit I’m no longer Assistant Editor, I’m the author of 47 books, and my website is www.harriethodgson.net.

Articles:

Open to  hope

How Can You Bring Holiday Cheer to a Loved One in Intensive Care?

They arrive one-by-one — bouquets, potted plants, green boughs, and more, lined up like a florist’s parade. But none of these plants make it to patients’ rooms. Plants are not allowed in the Intensive Care Unit (ICU). Your loved one may be the hospital ICU now. In late October my husband’s aorta dissected and he has been in the hospital ever since, almost two months, most of this time in the ICU. He had three emergency operations, one life-threatening surgery, and four wound-cleaning surgeries, or as doctors call it, “procedures.” Worse, it doesn’t look like my husband will be dismissed […]

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Open to  hope

Keeping Traditions Helps Us to Keep Hope

My husband has been hospitalized for weeks, most of this time in intensive care. I visit him three times a day, an erratic schedule that doesn’t leave much time for Christmas shopping or baking. “I don’t care if we have a Christmas tree or not,” I announced to my granddaughter. “Putting it up is work and taking it down is work.” A frown and look of disappointment appeared on my granddaughter’s face. Clearly, she didn’t agree with my decision about the tree. “Don’t worry, Grandma,” she answered. “I’ll put it up.” Minutes later, her twin brother climbed the ladder and […]

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Open to  hope

For the Bereaved, a Difference Between Optimism and Hope

More than a month ago my husband’s aorta split like a garden hose. He had two emergency surgeries and, while they slowed internal bleeding, they didn’t stop it. My husband had a third operation, 13 hours in the operating room, and surgeons installed a Dacron descending aorta in his chest. Since then, he has had three additional wound-cleaning procedures. Unfortunately, my husband suffered a spinal stroke during the 13-hour operation. Sometimes I’m optimistic about his recovery and other times I’m pessimistic. I felt intense anticipatory grief and less hopeful than I had been in a long time. Where was hope? […]

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Open to  hope

Use Your Bereavement Support System Wisely

Two weeks ago, I was planning my husband’s memorial service. Now I think he will survive the three emergency operations he has had, but may not walk again. His kidneys may not function either. As you might imagine, I’m experiencing intense anticipatory grief and using my grief support system. I’m trying to use it wisely. These tips may help you use your grief support system wisely as well. 1. Keep selected people informed. I send regular updates about my husband’s condition to four or five friends. One friend forwards these messages to other friends in my support system. Her gift […]

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Open to  hope

Asking for Help with Anticipatory Bereavement

,In the last week my husband has undergone three emergency surgeries, all of them life-threatening. I wondered how many operations he could tolerate. He is in the critical care unit of the hospital, hooked up to more tubes and wires and machines than I can count. If he survives, he many never walk again. I’m feeling intense anticipatory bereavement, wide mood swings that go from despair to hope. Because I’ve studied anticipatory grief for more than a dozen years and written about it, I recognized these feelings and realized I needed help. So I contacted family members and they rallied […]

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Open to  hope

Anticipatory Grief and its Power

I was my mother’s family caregiver for nine years. She had dementia and, day by day, I witnessed her decline. My mother seemed to be dying right before my eyes and there was nothing I could do about it. Being her caregiver sparked an interest in anticipatory grief, a feeling of loss before a death or dreaded event occurs, and I studied it for a dozen years. After my mother died I wrote a book about anticipatory grief. Dr. Lois Krahn, a Mayo Clinic psychiatrist, was my co-author. A year after the book came out Dr. Krahn called me. “Before […]

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Open to  hope

Thoughts of Holiday Gifts and My Deceased Daughter

Holidays are a time of reflection and self-discovery for those who mourn.  Four years have passed since my daughter died, and I am still overwhelmed with memories at Christmas time.  Since this was her favorite holiday, I naturally think of her.  I remember the thought she put into selecting and making gifts.  I have dreamed about my daughter, too.  In my dreams she is either a baby or a toddler.  Though four years have passed since she died, I still have times when I can’t believe she is gone.  My daughter was 45 years old when she died and at […]

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Open to  hope

The Good Fairy isn’t Coming and Recovering from Grief is Up to You

My mother had a saying and used it often: The good fairy isn’t coming. This saying applied to many aspects of life. She would say it before starting a task, such as cleaning the house or going to the grocery store. When my mother said the good fairy wasn’t coming she was implying — and showing — that I was responsible for myself. I learned this lesson in childhood and have lived it many times. In 2007, after my daughter, father-in-law, brother, and former son-in-law all died, my mother’s saying came to mind. Coping with grief was up to me, […]

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Open to  hope

Proactive Steps After a Loss

Grief is exhausting. You may be tired of feeling helpless and hopeless, yet don’t know what to do. Hope eluded me after my daughter, father-in-law, brother, and former son-in-law died within nine months. But I found hope again and it came from caring for my twin grandkids and from the proactive steps I took. Here are my suggestions for finding the happiness you seek. Choose happiness. Again and again, I told myself, “I’m worthy of happiness.” Saying this sentence helped me to believe it. I also believed in myself and the coping skills I honed over the years. You are […]

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Open to  hope

Proactive Steps Help You to be Happy Again

Grief is exhausting. You may be tired of feeling helpless and hopeless, yet don’t know what to do. Hope eluded me after my daughter, father-in-law, brother, and former son-in-law died within nine months. Hope seemed to have disappeared, but I found it again in caring for my twin grandkids and taking proactive steps. Here are my suggestions for feeling happy again. Choose happiness. Again and again, I told myself, “I’m worthy of happiness.” Saying this sentence helped me to believe it. I also believed in myself and the coping skills I had honed over the years. You are also worthy of happiness […]

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