Mary Lou Meddaugh

Mary Lou Meddaugh

Mary Lou Meddaugh is a Certified Life Coach and founder of Creative Coaching Methods. Her vision is to empower others to achieve their goals and dreams and embrace change. She founded Creative Coaching Methods based on her own personal experience with major life changes in a short period of time and the lack of one central resource to help her navigate those changes. By combining her personal and professional experience, Mary Lou coaches clients to visualize important changes and to manifest them For more than 13 years, Mary Lou worked as a Senior Marketing Manager in the US for an international company headquartered in Europe. She mentored and coached her staff and colleagues around the globe on how to manage organizational change, set goals and achieve success. With her knowledge and life experience, she is committed to helping her clients achieve their vision and objectives for personal and professional development. She is a member of the Western Mass Coaching Alliance (WMCA) (http://westernmasscoaches.com/). She has taught workshops on marketing strategies and embracing change. She has also been a Cancer Coach with the Cancer Wellness organization in Western New York. She is the author of What’s Next: New Beginnings, a 6-step process for change. She currently lives in Northampton, Massachusetts.

Articles:

Navigating 5 Life Changes: Reflections on the Journey

This is an excerpt from Navigating 5 Life Changes: An Odyssey of Resiliency and Hope, which is available at: https://www.creativecoachingmethods.com/ “We shall not cease from exploration, and the end of […]

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Navigating 5 Life Changes: Coming Home

This is an excerpt from Navigating 5 Life Changes: An Odyssey of Resiliency and Hope, available at: https://www.creativecoachingmethods.com/ “The world is round and the place which may seem like the […]

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Navigating 5 Life Changes: Adrift at Sea

This is an excerpt from Navigating 5 Life Changes: An Odyssey of Resiliency and Hope, available at: https://www.creativecoachingmethods.com/ “We must be willing to get rid of the life we’ve planned, […]

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Navigating 5 Life Changes: A Major Loss

This is an excerpt from Navigating 5 Life Changes: An Odyssey of Resiliency and Hope, which is available at: https://www.creativecoachingmethods.com/ “What lies behind us and what lies before us are […]

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Navigating 5 Life Changes: Love, Loss and Renewal

This is an excerpt from Navigating 5 Life Changes: An Odyssey of Resiliency and Hope, which is available on my website: https://www.creativecoachingmethods.com/ When we hear the word odyssey what images […]

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Navigating 5 Life Changes: An Odyssey of Resiliency and Hope

This is an excerpt from Navigating 5 Life Changes, An Odyssey of Resiliency and Hope, which is available at https://www.creativecoachingmethods.com/ Preface to the Book A major life change has “an […]

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Navigating 5 Life Changes: Overview

This is an excerpt from “Navigating 5 Life Changes,” An Odyssey of Resiliency and Hope” which is available on my website: https://www.creativecoachingmethods.com/ All Rights Reserved. First Edition. Copyright 2018 by […]

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