Sweta Vikram

Sweta Vikram (www.swetavikram.com) is an international speaker, best-selling author of 14 books, award-winning entrepreneur, a certified grief coach, trauma-informed yoga teacher, Adjunct Professor, and Doctor of Ayurveda (AD) who is committed to helping people thrive on their own terms. Her latest book is The Loss that Binds Us: 108 Tips on Coping With Grief and Loss (Loving Healing Press). As a trusted source on health and wellness, most recently appearing on NBC, NPR, iHeartRadio, and Radio Lifeforce and in a documentary with Dr. Deepak Chopra, Sweta has dedicated her career to writing about and teaching a more holistic approach to creativity, productivity, health, and nutrition. Her work has appeared in The New York Times and other publications across nine countries on three continents. Sweta holds a Master’s in Strategic Communications from Columbia University. Voted as “One of the Most Influential Asians of Our Times” and winner of the “Voices of the Year” award (past recipients include Chelsea Clinton), she lives in New York City with her husband and works with clients across the globe. She also teaches yoga, meditation, and mindfulness to survivors of sexual assault and domestic violence. Find her on: Twitter, Instagram, LinkedIn, and Facebook.

Articles:

When Both Parents Die

When Both Parents Die May is when most people start to plan their summer vacations; May is the month my heart pounds louder than anything I have ever heard. It’s the month I lost my parents 9 years and 3 days apart. It’s the month my father-in-law passed away. In May 2023, my father and my husband’s father died 2 days apart, one day shy of Mom’s 9th death anniversary. I know, my story sounds like an episode from a horror show. There’s something peculiar about becoming parentless when you’re already “grown.” People assume it’s easier. People who haven’t lost both […]

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