Self-Compassion and Balance with Mackenzie Studebaker
Posted on September 5, 2019 - by admin
Mackenzie is a poet, memoirist, dedicated yoga practitioner and trauma-informed yoga teacher to many diverse communities. She has a particular affinity and skill for working with teens. Her teaching philosophy is grounded in loving-kindness and non-judgment, and adaptive to all ages and abilities. Mackenzie’s classes aim to cultivate self-compassion, self-awareness, balance, strength, and ease. https://media.blubrry.com/open_to_hope_1/www.opentohope.com/wp-content/uploads/2019/09/Self-Compassion-and-Balance-with-Mackenzie-Studebaker.mp3Podcast: Play in new window | Download
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