Mackenzie is a poet, memoirist, dedicated yoga practitioner and trauma-informed yoga teacher to many diverse communities. She has a particular affinity and skill for working with teens. Her teaching philosophy is grounded in loving-kindness and non-judgment, and adaptive to all ages and abilities. Mackenzie’s classes aim to cultivate self-compassion, self-awareness, balance, strength, and ease.
142 total views, 7 views today