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Another Thanksgiving, Another Grief Acceptance Step

Posted on November 22, 2016 - by Harriet Hodgson

My elder daughter, Helen, was born on Thanksgiving day. She died in 2007 from the injuries she received in a car crash. “Blunt Force Trauma” was the official cause of death, words no parent wants to hear. I find it odd that Helen was born on the 23rd of the month (November), and died on the 23rd of February. For me, Thanksgiving is a happy-sad time, a happy day because I’m with family, a sad day because of the empty chair at the table. Since I don’t know if I’ll fall apart emotionally or hold myself together, I have to […]

Handling the Holidays After the Death of a Spouse

Posted on November 22, 2016 - by Beverly Chantalle McManus

The holidays are often the most difficult time of the year for a grieving spouse. Dr. Heidi Horsley talks with Beverly McManus about how to deal with the holidays following such a tragic loss in this special Open to Hope webinar. McManus serves on the board of directors for the foundation and lost her husband when he was 43 years old. For the past seven years, she’s been a bereavement facilitator. A popular speaker and writer on the topic of hope and loss, McManus is also a marketing executive. She lives in San Francisco with her two daughters. Knowing what […]

Using the Expressive Arts for Children’s Grieving

Posted on November 21, 2016 - by Heidi Horsley

Dr. Heidi Horsley sits down with Khris Ford, the founder of My Healing Place, to talk about the use of expressive arts to help children in the grief process. She founded the non-profit in Austin, Texas, when she realized there was a disparity that desperately needed filling. My Healing Place works with children ages three through eighteen who are facing a loss. Significant and traumatic losses are her specialty, and she works in both group settings and individually. “We use art, we use music, we use movement, we use sound,” she says. These can all help children draw from other […]

‘Light Points’: Recognizing and Sharing Your Miracle Moments

Posted on November 17, 2016 - by Bunny Bennett

Light points are those times when something or someone “lights” our path in life. We often experience these points when we are in a dark place and desperately need to be lifted up. It is when we realize that there are occurrences that may not be fully understood that are meant solely for our good. It is when we are reminded that there is a Creator who wishes to let us know that we are very loved and treasured. It could be those moments when a loved one expresses his or her love exactly how and when we need it […]

Grief’s Linking Objects: The Winnowing Process

Posted on November 12, 2016 - by Harriet Hodgson

Linking objects–things that belonged to a deceased loved one–are reminders of experiences and feelings. A bereaved son may wear his father’s watch, for example, and a bereaved daughter may use her mother’s dishes. At holiday time I put mother’s cut glass water decanter on the dinner table, a reminder of her love, guidance, and all the wonderful meals she made. Objects like these are sources of comfort. Kayla Waldschmidt details the values of linking objects in her article, “Memory Tokens and Linking Objects,” posted on the Grief Resource Center website. She thinks linking objects are powerful “items that keep you connected […]

Lunch Date with Resilience: Sisu After Pregnancy Loss

Posted on November 8, 2016 - by Michelle Jarvie

“I like the concept of Sisu: perseverance, guts, determination. But I also think that’s what gets me in trouble.” With family hailing from Finland, Sisu is a common household word, encouraging bravery and resilience. But for my new friend, Heather, it’s extra pressure that makes her feel like she should be able to “do it all on my own.” When she lost her first baby at 20 weeks, after years of dealing with the agony of infertility, confidence was at an all-time low. Heather and her husband started trying to have kids in 2009, and ended up spending multiple […]

Christmas Grief

Posted on November 1, 2016 - by Lo Anne Mayer

Even though our daughter, Cyndi, died over 11 years ago, the season of Christmas is still the hardest time for me. Remembering our little girl opening presents and playing with her five siblings as a child still sears my mind, and constricts my heart. My husband and I were blessed with six children in 12 years of marriage. We were awash with Christmas wishes and presents when the children were young. As they grew older, married, and moved to other areas, they still came to our house to celebrate the holidays — until 2005. That was Cyndi’s last Christmas. She […]

Día de Muertos: Eat, Speak, and Remember

Posted on October 28, 2016 - by Elizabeth Brady

The Oxford English dictionary defines “remember” as to “have in or be able to bring one’s mind an awareness of someone or something from the past.” I have thought a lot about remembering or memory since our son Mack died on New Year’s Eve 2012, two weeks shy of his 9th birthday. Often a memory of a moment between us will bubble up unbidden and in the early days of mourning these would pierce me as a reminder of what I had lost. As the years have unfolded, I have come to relish those moments and even invite them. Recently, […]

Support for Donor Families and Organ Recipients

Posted on October 24, 2016 - by Gloria Horsley

What does it mean to be a member of a donor family? Jamie Yetter, the family services coordinator with the Arkansas Regional Organ Recovery Agency (ARORA), works closely with families who potentially have a loved one who is a viable organ donor. She’s a chaplain and gets notified from hospitals when a potential donor becomes available, then serves as a liaison between the medical team and potential donor family. Even if a family chooses not to donate, Yetter stays by their side and helps in any way she can. Organ donation is just part of her role—the bulk of her […]

Adult Children and the Loss of Elderly Parents

Posted on October 22, 2016 - by Heidi Horsley

Registered drama therapist and licensed counselor Deborah Antinori discusses the loss of elderly parents with Dr. Heidi Horsley. As adult children, losses can be minimized and disenfranchised. Loved ones don’t offer the same level of support or seem to worry as much about adult children compared to teens and young children—however, our parents are our parents no matter our age. Common responses are, “Well, the parent has lived a good, long life,” but that doesn’t make it any easier for the adult children. The last dance is one that can be traumatizing, even when the death is expected. You’re connected […]