Integrative Grief Therapy
Posted on August 29, 2015 - by Lyn Prashant
Lyn Prashant talks with Dr. Gloria Horsley at the 2015 Association for Death Education and Counseling conference. She lost her husband, and knows exactly how grief symptoms can show up in the body. Grieving is an emotional and physical process, she explains. If you care for your body as a barometer of truth, it can be a great tool to address what you’re dealing with. Listen to the body, and this way you can attend to your needs which are unique to who you are and your loss. One of the most common body messages is to have it contract. […]
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