Ten Active Ways to Live With Loss
Posted on January 13, 2011 - by Gabriel Constans
Mourning the loss of someone you love, adore, respect, hate, despise or have any combination of feelings towards takes time and attention, but you don’t have to just sit there and take it. Sometimes grief can cause such lethargy and exhaustion that it may seem impossible to “do” anything other than get through the day. The irony is that once you get moving, emoting or acting it usually increases your motivation, energy and health. Once you have taken the time to acknowledge your loss (whatever it may be), feel its full impact and the changes it is causing in your […]
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