10-Minute Exercise Helps in Grieving Process
Posted on June 30, 2010 - by Harriet Hodgson
More than three years have passed since four family members died. The shock of multiple losses — my elder daughter, father-in-law, brother, and former son-in-law — brought me to my knees. The deaths occurred successively, within a nine-month period, and I was in continuous shock. My emotions were raw. Today, I realize the pain of grief made me more aware of people’s feelings and more observant of nature. Could I tap this pain and use it positively? Since I had faith in myself, I let my mind return regularly to 2007, the year of death, and the feelings I felt […]
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