Anger is Natural After a Loss
Posted on May 13, 2010 - by Mary Jane Cronin
Anger is a common natural human emotion following a death. Finding that you are feeling angry at the situation, at a person in particular, or just angry in general is understandable. Getting the anger out in an appropriate way can be a challenge. Traditionally, when angry, you may have been conditioned to “hold your tongue,” suffer in silence, when what you really wanted to do was to yell at the top of your lungs. As a young child, I was taught to hold my anger inside. It was not “lady-like” to scream, yell, or tell someone you were mad at them. […]
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