How to Be Kind to Yourself When Mourning
Posted on November 25, 2007 - by admin
Have you forgotten all about your physical needs since the death of your loved one? Perhaps you have lost all interest in life. Are you afraid to focus your attention on anything other than the deceased, because you believe to do so means you are being disrespectful? Forgetting the self and thinking that any form of enjoyment when grieving is wrong, causes millions of mourners unnecessary suffering. The beliefs that fuel these behaviors exist and are reinforced based on a lack of information about the nature of the grief process. Grieving is arduous mental and physical work; it affects every […]
Read More