Stan Popovich

Stan Popovich is the author of "A Layman's Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods" - an easy to read book that presents a general overview of techniques that are effective in managing persistent fears and anxieties. For additional information go to: www.managingfear.com Stan has struggled with fear and anxiety for over 20 years. Stanley has used his writing skills, analytical talents, interviews and diligent research in an attempt to educate readers on how to deal with fear. He was educated at Pennsylvania State University and has used these approaches in his own life. Stan has interviewed various professionals in the counseling fields and published a book based on his experiences. Stan has been on various TV and radio programs around the U.S. and his writings have been published in various magazines around the world. For A Sample of Stan's Book Read Stan's Free Articles at his website www.managingfear.com Stan has two blogs at http://managingfear.blogspot.com and http://managingfear.wordpress.com Stan's book has been reviewed by various professionals before publication. Stan's book is not a substitute for the guidance of a professional. Please do an internet search using Stan's name to see Stan's latest articles and internet/media exposure.

Articles:

How To Manage The Fear Of The Unknown

All most everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown. Remember that no one can predict the future with one hundred percent certainty. Even if the thing that you are afraid of does happen there are circumstances and factors that you can’t predict which can be used to your advantage. For […]

How To Find A Good Mental Health Counselor

Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your good counselors and you have your not so great counselors. The key is to find one that will help you solve your current mental health problems. If you do not know what you are looking for or where to start, then here are a few ideas in how to find a good mental health counselor. 1. Talk To Your Doctor Or Primary Care Physician Your medical or family doctor is a great source in finding a good counselor. Explain […]

Finding Techniques That Manage Your Fears And Anxieties

Are you having trouble finding effective ways to overcome your fears and anxieties? As an author of a managing fear book, I found it difficult to find all of the answers in managing my anxieties. I realized that the best way to overcome my fears and is to find those coping skills that effectively mange the fear and anxiety. The first step is to take advantage of the help that is available around you. If possible, talk to a professional who can help you manage your fears and anxieties. They will be able to provide you with additional advice and insights […]

Prayer Can Be Very Effective In Managing Your Fears

Prayer can be very effective in managing your fears and anxieties. There are countless people who have experienced the power of prayer. Here are some reasons why prayer can be effective in managing your anxieties, fears, and stresses. When you pray, you are asking God to help you manage your fears. God is the most powerful being in the universe and he is willing to help you if you ask him. Prayer is the way to do this. You are tapping into the power of God when you pray. God is stronger than your fears and anxieties and prayer is […]

Managing Loneliness After a Loss

By Stanley Popovich — Some people have a difficult time managing loneliness after a death of a loved one. Here is a short list of techniques that a person can use to help deal with loneliness. First, find an activity that you enjoy and where you can meet a lot of people. For instance, join a group activity such as a volleyball club, women’s club, or crafts class. Doing something that you enjoy increases your chances of making friends while you participate. Second, spend time with animals. If you don’t own a pet, then volunteer at a local animal shelter. […]

Managing Depression After a Loss

By Stanley Popovich –??