Tony Falzano
Tony Falzano is an author, college professor and songwriter who resides in Rochester, New York. He writes and speaks on the enormous health benefits that music has to offer. His articles on the power in music to heal can be found in all the major grief publications. In addition, his presentations such as, “Composing Grief” has been highly regarded in grief and hospice organizations throughout western New York. Furthermore, Tony is an award winning songwriter whose career expands 40 years. He composes music to assist people to feel calm, centered and relaxed. His music CD, “Just a Touch Away”, along with his first album, "In Abba’s Arms", have been listened to by many grieving a loss. Both CDs contain beautifully orchestrated, melodic, instrumental music designed to be a companion to those searching for healing and hope. You are invited to view, read and listen to both albums. Please visit http://www.cdbaby.com/cd/falzano.
Articles:
For Those With Bereavement: Healing Music
The holidays are almost here. Very shortly, some of us will prepare a list of things so we can get ready for the season. It may look like this… Christmas cards? Check! Hanukkah candles? Check! Gifts for children, spouse and parent? Check, check, check! Though Hanukkah and Christmas are joyous occasions for most, they can be very anxious, trying times if you are spending your first (or another) holiday without a special loved one. Saddened with loss, you may struggle to participate in the season’s festivities. One way that can help you through this period, or any period for that […]
Read MoreRemembering Our Legacy this Mother’s and Father’s Days
She was an attractive woman with thick dark hair that started turning white in the middle of her life. She was the oldest of 3 children. Her mother was from Scotland and her father was from England. She loved to cook and tend to her flowers in the garden. She had many friends. One of the things I remember about her was how she loved listening to Judy Garland and Barbra Streisand. She would sit in her chair with her head back and her eyes closed. I still recall that ever so slight smile crossing her lips as she heard […]
Read MoreComposing Grief: Songwriting as Salve after Loss
There are many articles written by people who found an activity that helped them journey through grief and loss. They range from journaling feelings on paper to taking up something more extravagant, such as hang-gliding. These new-found interests have often been the oxygen individuals need to survive. I recently came across an article written by a woman who used songwriting as a way of working through grief. She claimed not to be a songwriter or a musician. In fact, she didn’t know where to begin the process. She just had a desire to express herself and heal her broken heart. […]
Read MoreWe Never Said Goodbye
Towards the end of her life, my mom had a number of health issues. These included high blood pressure, diabetes, heart failure and eventually, dialysis. In the fall of 1999, her right leg began to turn black and blue. It was diagnosed that her heart was not strong enough to pump the blood to the lower extremity and thus caused the leg to discolor. To correct this, mom had surgery on her artery to increase the blood flow. She came through the operation fine. She was alert that afternoon and was able to converse. The next day, the hospital staff […]
Read MoreQuestions About Public Grieving
Have you noticed the attention the media give to public figures suffering through terminal illness and grief? Most recently, activist Sargent Shriver and attorney Elizabeth Edwards have been in the news. And before them, there were celebrities Farrah Fawcett and Ed McMahon. As these public figures faced the paparazzi, they became role models as they witnessed to us their personal struggles with deteriorating health. In return, we have all been touched on a deep and cellular level. For some of us, it became a topic of conversation at the water cooler, in our car pool or at the dinner table. […]
Read MoreFind Pleasure in Music During Holidays
Believe it or not, the holidays are almost here. Very shortly, some of us will prepare a list of things so we can get ready for the season. It may look like this… Christmas cards? Check! Hanukkah candles? Check! Gifts for children, spouse and parent? Check, check, check! Though Hanukkah and Christmas are joyous occasions for most, they can be very anxious, trying times if you are spending your first (or another) holiday without a special loved one. Saddened with loss, you may struggle to participate in the season’s festivities. One way that can help you through this period, or […]
Read MoreUsing Music When Grieving Divorce
When we hear someone is grieving, we tend to think it is the result of loss brought on by the death of a loved one. But there are other losses that cause people to suffer grief. There is loss of health that can paralyze one’s independence and quality of life. There is the loss of employment that can not only drain one’s financial stability but tear apart the fabric of the family life. And then there’s the loss of a relationship brought on by permanent separation and divorce. With approximately half the marriages ending in divorce, we tend to think […]
Read MoreDeep Breathing for the Grieving
One of the most difficult side effects for those grieving the loss of a loved one is stress. Many of us already live stressful lives under normal circumstances. Add the element of losing a dear one, and in some cases, the bread winner, and our health can suffer more than we realize. In moments when we experience stress, breathing becomes quick, short and erratic. The result is not enough oxygen reaching the different organs of the body. People can become light headed. They can hyperventilate, faint or become sick. Consequently, the body stops running as smoothly as it was designed. […]
Read MoreWe’re Strengthened When We Say ‘I’m Here’
I recently attended calling hours to support a close friend who had suddenly lost her cousin to cancer. When I arrived, I joined the end of the receiving line and proceeded to view the television monitor which displayed a memorial of the deceased. Several people behind and in front of me were quietly talking amongst themselves. After a short while, the line turned into the large viewing room. It was then that I noticed a young woman sitting towards the back of the room by herself. I watched as she slowly bowed her head and started to cry. She searched […]
Read MoreJournaling Your Way Through Grief
Journaling when we are dealing with loss can release bottled up emotions. It can be a time for self discovery and self inquiry. It has many benefits and from my own experiences and others, writing what we are experiencing can temporarily make us feel better. Since journaling may be new to some, I have anticipated a few questions you may have and provided pointers to help you see if this activity is of interest to you. What do I need to start journaling? All you need is a pen, a notebook and the openness to write your feelings in an […]
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