Are people telling you that in order to move on after a loss, you have to let go? Join Dr. Heidi Horsley, and her guests’ Gina Moffa, Heather Stang, and Dr. Wendy Lichtenthal, as they discuss healthy ways to stay connected with those we have loved and lost. Gina Moffa is a licensed psychotherapist, whose book, Moving on Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss, was the inspiration for this show. Heather Stang, is the author of Mindfulness & Grief and the guided journal, From Grief to Peace, and hosts the Mindfulness & Grief Podcast. Dr. Wendy Lichtenthal is a psychologist and Director of the Center for the Advancement of Bereavement Care at the Sylvester Comprehensive Cancer Center. She has been at Memorial Sloan Kettering Cancer Center since 2005, and does federally-funded research in the area of grief and loss.