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Open to Hope Articles

Do you want to read stories of others who have been where you are? Are you looking for bereavement help, and advice? Look no further. We offer over 3,000 articles written by our Open to Hope authors.

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Episode 130: Active Grieving: Writing Through Grief

April 10, 2018

On this show Dr. Gloria Horsley and Dr. Heidi Horsley interview Herb Knoll and Annah Elizabeth about Active Grieving: Writing Through Grief.  Herb Knoll author of The Widower’s Journey, lost his wife Michelle to cancer.  He is the founder of the Widowers Support Network, an advocate, and speaker on spouse loss. Annah Elizabeth, lost her son, following unexpected complications during delivery. She is the author of Digging for the Light, a contributor to Grief Diaries, and developer of The Five Facets Philosophy on Healing, a groundbreaking guide that helps us live our best lives.

There Was a Door…

March 29, 2018

I was on the inside perched on the comfy green recliner staring at our newly painted front door. I used to listen to music or the television while I played Word Chums on my iPad but now I sat quietly waiting for you to come home. We had the downstairs painted while we were on vacation. The painter finished the front door when we returned home so we witnessed how he painstakingly sanded the door and then applied 5 coats of the grey paint. He took great pride in his work. We had picked the lighter grey color because the […]

Love and Grief: When Loss Enters Marriage

March 3, 2018

Like most family-oriented guys, my friend Chris searched and searched for his true partner and soul mate.  I watched on the sideline as he spent months, lamenting on how he wanted to find a special woman to love, especially after two previously failed marriages.  He still believed in love, and despite all the pain it had caused him in the past, he wanted to be married again. His first marriage took place when he was very young and did not last a year.  His second attempt at marriage didn’t work out much better due to the abuse he suffered at […]

Episode 125: Creating Healing Communities After Loss

February 26, 2018

Debbie Rambis joined The Compassionate Friends in 2011 after the drowning death of her 29 year old son Tony.  She has served in numerous capacities for The Compassionate Friends, and is currently their Executive Director.  Jeannette Maré founded the Ben’s Bells Project after the sudden death of her two-year-old son Ben. Ben’s Bells focuses on kindness, and has become nationally recognized, with over 30,000 volunteers.

The Stuff of Death

January 18, 2018

When my grandmother died, no one had touched the belongings in her attic or most of her house in at least 11 years. Her attic was the kind you access from a set of pull down rungs at the top of steep stairs surrounded by creepy ancient wallpaper that looked indicative of Versailles. The pull down ladder stairs creaked threatening to give way under any amount of weight more significant than 91 pounds, my grandmother’s weight. She had a three bedroom house with an old barn up on the hill behind the house. It smelled of old New England town, […]

When the Final Words Were Angry

December 26, 2017

I’m sure you have heard the marriage advice “Don’t go to bed angry.” Resolving spats before bedtime is the advice offered by almost any long-married couple. What happens when differences can’t be resolved? When the night comes when, through fluke or chance, the marriage ends through a sudden death and there are no more bedtimes together? One couple had lived by that piece of advice their whole marriage, yet despite their love of 24 years, through college, children and careers the last words were full of venom. Bridget told me that she could not forgive herself for speaking harshly to […]

7 Survival Strategies for the Newly Bereaved

December 17, 2017

As a grief recovery coach, I often get emails from people who have just recently suffered a loss. They all want to know the same thing. What can they do to get through the pain, sadness, and grief? Here are some strategies my clients have found to be helpful. 7 Strategies for Navigating Loss: Practice grace with yourself. Allow yourself to do what you need to take care of you without judging yourself for any actions you do or don’t take. Don’t let others tell you how to grieve. There is no right or wrong way. There is only your […]

Stories I Do Not Tell: Grief & Spirituality

November 16, 2017

Einstein said, “Energy cannot be created or destroyed. It can only be changed from one form into another.” Strange that a scientist’s quote brought me comfort in dealing with the death of my husband, Gary. It also became the means by which I convinced myself I wasn’t crazy when seemingly inexplicable, spiritual experiences happened. These are stories I’ve rarely shared. I chose to keep them mostly private. Why? Because I feared being judged. Now, I simply do not care what others think. Feeling the presence of the loved ones we’ve lost can be comforting. Is it real or imagined? I don’t have […]

The Alzheimer’s Experience, Part I: ‘Which Island is This?’

September 5, 2017

  Henry Van Winkle came out of the men’s room and sat down in front of his-half empty glass of beer at the small table nearest the promenade. The distinguished look of his full head of gray hair and neatly trimmed gray beard was not diminished by his wildly-colored floral shirt. “Boy, that was a big place,” he thought as he took another sip, “. . . but come to think of it, this is an airport . . . restrooms are usually big in airports. I wonder which one?” He noticed his loose flowered shirt and the floral lei […]