How to Recognize Your Coping Style When Dealing with Loss or Change

If you are struggling with an addiction (of any variety), it may well be that you have not yet fully developed the coping strategies that provide a way to handle various stressful situations. Certainly everyone handles loss and stress differently. And, this way of doing things is known as a coping style. Developing a Coping Style If you are falling apart and screaming because you can’t find your keys in the morning, chances are that you have not been employing effective coping strategies in your life to keep you and your life balanced. Then, when (not if) a true life […]