At some point in each of our lives, we will experience grief — sometimes, more than once. And, when we do, each grief experience is unique to us, as individuals. We have our own perspective, beliefs, and feelings that impact the length of the grieving process. And, we each have personal triggers that can bring that grief back to the surface. However, one of the existing theories on grief provides a good framework for understanding the overall grieving process. Developed by Elisabeth Kubler-Ross, the five stages of grief model continues to be the go-to framework for understanding how grief moves […]
Your Grief
The 5 Stages of Grief and Coping Strategies
Friday, February 28, 2020
