Creating a New Normal…After the Death of a Child is the title of Sandy Fox’s new book to help the newly bereaved as well as the seasoned griever find their way through the darkness and into the light again to a life full of happiness and new meaning. “Learning to rebuild your life by creating [...]
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Father Starts Web Project for Dads Who Have Lost a Child
After going through the loss of two of my children over an eighteen-month span, I came to the realization that there is a lack of support services and information available to fathers suffering the loss of a child. I made a promise to myself that once I was strong enough, I would find a way [...]
‘Up’ With Grief: Film Review
It’s hard to find movies for adults that adequately deal with the death of a spouse and putting one’s life back together. Fortunately, one of the movies nominated for the Best Picture Oscar does a great job of dealing with the subjects of death, grief, and moving on better than any other film in recent [...]
Grief Book Review: Sea Changes
By Abel Keogh – Ever since my late wife died, I’ve had a hard time reading fiction where the main character is a widow or widower. Though the authors try hard, most of them don’t do a good job of capturing what it’s like to lose a spouse. Oh sure, most of them do a [...]
Book Review: Sea Changes by Gail Graham
Ever since my late wife died, I’ve had a hard time reading fiction where the main character is a widow or widower. Though the authors try hard, most of them don’t do a good job of capturing what it’s like to lose a spouse. Oh sure, most of them do a good job describing the [...]
10 Dating Tips for Widows and Widowers
By Abel Keogh – Dating again after the death of a spouse can be an awkward experience. It can bring out feelings of guilt and betrayal for the person dating again. It can also bring out feelings of confusion and concern from friends, family, and those who were close to the deceased spouse. If you’ve [...]
Should I Dump the Widower I’m Dating?
Julie asks: I recently began dating a widower who told me his wife died a year ago. I’ve just learned she actually died 4 months ago. I like this man very much and we enjoy each other’s company. I don’t know details of how long she was ill, but he did say some of his [...]
How Vice President Joe Biden Dealt With Grief
On November 7, 1972 a relatively unknown lawyer named Joe Biden pulled off a big political upset. By just over 3,000 votes he defeated two-term incumbent U.S. Senator J. Caleb Boggs and, at age 30, became the sixth youngest Senator in U.S. history. Despite the amazing victory, he almost never took the oath of office. [...]
Poem: My Life: Seven Years Later
November tenth is a day that creeps up on me now.
It wasn’t always this way.
In past years it was a day heavy with memories, emotions, and unanswered questions.
Now it’s a day just like any other.
This year it wasn’t until after lunch that I looked at the calendar in my office …
My Life, Seven Years After Her Suicide
By Abel Keogh –
Football Movie Handles Grief With Sensitivity
By Abel Keogh — It’s hard to find a movie that effectively deals with the subject of grief. Occasionally however, there’s one that really deals with the subject in a realistic way. The most recent movie that does an excellent job dealing with the subject is We Are Marshall. We Are Marshall is about the [...]
Widow’s Friends Resist Her Moving On
Ann from Michigan writes: My husband of 23 years and my dad died within a week of each other. It was awful. We had a large circle of close friends who were great to me, but when I met another man, they were not happy and were always looking for faults with him and trying [...]
Transplant Waiting List Nears 100,000
Reg Green and his family made headlines worldwide in 1994 by donating their 7-year-old son’s organs after the boy was shot in a botched robbery. Now, Reg reports, the number of Americans waiting for organs is nearing 100,000. What can you do to help?
When Does Touch Become Critical?
Writer and widow Elaine Williams examines the yearning for touch following the loss of a spouse due to death, divorce or physical separation. She’s trying to be patient, she writes, but some days are hard.
Dealing With the Suicide of a Spouse
Larry from Virginia asks: I am angry at my wife and angry at God. My wife shot herself after receiving the news that she had been fired for a drinking problem. How do I deal with the fact that my pastor says, “God does not give more than we can endure?” Some days I [...]
Life Is About Adapting to Change
The one thing that certain in this life, aside death and taxes, is change. Businesses have to change to survive. Markets, attitudes, tastes, and buying habits of customers are constantly in flux. If a business doesn’t adapt to shifting market conditions and offer its customers what they want, it goes out of business. At halftime, [...]
When the Memories Come Without Pain
When I look back on our life together, there are many memories that are told and retold, and to me it seems further evidence of healing for myself and my children. The memories are there and fondly told, with a smile and reminiscent grin, without the pain that was once associated thinking of a loved one no longer there.
How Long (According to the Media) Should Grief Last?
Psychologist Bob Baugher studied the way the mainstream media handles loss situations. He found a disturbing pattern of reporting that left the impression that people should “heal” and “recover” from loss — and fast.
Learning to Live Again, One Step at a Time
When I think back to those dark days following the death of my late wife and daughter, I always return to an early January morning a week before my twenty-seventh birthday. In the months following their deaths, it became routine to awaken at 5:00 a.m. and go for a four mile run. It wasn’t easy. [...]
Bereaved Family’s Grief Gets Complicated
Cindy writes:
I have been listening to your radio show for awhile. I download to iPod and listen in the car. Eight years ago, my 3-year-old son was killed when a truck backed over him while he was walking with his sister and childcare provider to the store. As you can imagine, the pain was [...]
Poems: In the Mirror and Two Rivers
Award-winning poet Pamela Papka Sexton touches on the experience of losing her mother (In the Mirror) and her father (Two Rivers). “The mirror doesn’t lie/She is closer than she seems,” Sexton writes of her mother. Of her father: “I look toward Round Top/and know he is there, stitched/in a tuxedo.”
What Not to Say to a Suicide Survivor
Suicide survivor Carol Loehr shares what others often say when they learn that her son died by suicide. She advocates for educating people about the neurological illnesses that cause suicide.
Memories Flooding My Heart
As the cleaning, clearing away and releasing of objects phase of this
grief is continuing….
I just woke up at 4:30 am and could not go back to sleep. I gave up
and went to brush my own teeth and it hit me to clean out the bathroom
cupboards below the counter on Joseph’s side and his shelf in the
medicine chest. It is surreal that the Spiderman bath bubbles, the
Power Ranger, Batman and Spiderman toothbrushes are more reminders of
silly, child centered themes. Yes, even have their own story of the
routines in the daily habit of brushing teeth…with the alphabet ball
playing songs to encourage this longer brushing habit holding the
attention span just a little easier with a built in fun distraction…
Finding “Self Help” to Deal With the Death of My Daughter?
Just last March my 48 year old daughter, mother of 5 young girls died of a cerebral hemhoridge.My older sister and 2 of my husbands brothers came over and stayed in our house for 3 weeks to help us in our grief. It did wonders. The day that they left I really broke down. I don’t feel like leaving the bedroom, I read a lot and watch tv, no cooking, neither my husband and I are hungry much. I let messages accumulate on the telephone.









