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Songwriting as Healing Art

Posted on September 10, 2016 - by Ceci Frost

I kissed your head Told you I loved you, ’cause I wanted You to know just how much that you impacted My life, so much more than I could ask for This is not good-bye, and yes, I will cry but that’s ’cause I miss your face This is not good-bye, I know I’ll see you on the other side some day This is not good-bye I held your hand We praised and we prayed with all we had With every second and every minute you breathed You are a fighter to me I dedicate this song to you The […]

No Longer the Victim: Emerging From Loss

Posted on September 1, 2016 - by Laura Diehl

When we have children, being a parent becomes one of the deepest parts of our identity. As a woman, my identity is being the mother of Becca, Christopher, Kimmy, Jamison, and Austin. When Becca went through times of severe illness (such as cancer at age 3, being given a 50/50 chance of surviving labor and delivery of her child because of the heart damage from the chemo, and her long stays in the hospital while needing a heart transplant) my identity became Becca’s mom as her caregiver. I was important and special because Becca was important and special, especially with […]

Grieving the Loss of the Future

Posted on August 21, 2016 - by Ceci Frost

I knew from day one when I lost my mom that specific occasions would arise in my life that I would inevitably miss having a mother there for. The two most prominent times would be getting married and having kids. I was hesitant about them from the beginning. It was comforting knowing I had my dear friend Rebecca to relate to when it came to those topics. The thought of marriage and having kids would make me sad instead of happy because my mom wouldn’t get to be a part of those exciting events. She wouldn’t be there to get […]

Camille Gerace: Helping Kids Cope with Grief

Posted on August 20, 2016 - by Heidi Horsley

The Open to Hope Foundation’s Dr. Heidi Horsley talks with Camille Gerace about the Children’s Grief Center of the Great Lakes Bay Region. This project is just one year old, but Gerace says that already they’ve seen so much growth in their clients. She says that when children are around their peers, they get the sense that they’re not alone. They connect, and when there’s a death your world turns upside down. Just seconds ago, the world was a different place. Being able to connect with someone who knows what they’re going through can give them a feeling of being […]

Is ‘Getting Over It’ the Goal?

Posted on August 19, 2016 - by Howard Winokuer

“Loss is about all kinds of things,” says Dr. Howard Winokuer, who spoke with Dr. Gloria Horsley at an Association for Death Education and Counseling (ADEC) conference. As the president of ADEC, he works with Dr. Gloria’s organization, the Open to Hope Foundation, very closely. Loss can include divorce, moving, growing older, and of course death. Each of these examples can come with intense trauma and grieving periods. Grief happens when we experience a loss, and vice versa. Grief is a reaction to a loss, and a requirement. If you’ve loved someone or something, why would you ever “get over […]

The Challenge of Guilt During Grief

Posted on August 19, 2016 - by Greg Adams

Before I made my professional home in the grief world, I had no idea that guilt was such a common emotion after someone died. Looking back, perhaps I should have known. My maternal grandmother died when I was ten years old. Unlike many grandparents I see today, my grandparents rarely got out and about and did not come to the special events in the lives of my brothers and me. My closest brother and I did like spending the night with my grandparents. My grandmother would do little things to make us feel special including making egg custard (a favorite […]

Celestial Conversations: Reaching Through the Veil

Posted on August 18, 2016 - by Lo Anne Mayer

When my mother died in 2004, we had so much unfinished business that I thought her death ended all chances of healing our strained relationship. Encouraged by a friend, I began journaling with the intention of reaching through the veil to my mother. Even though my Catholic religion frowned on talking to the dead, it certainly encouraged praying for the dead. I picked the middle ground. I prayed for mother to help me understand why we never found an intimate moment in our lives. Then I meditated for 20 minutes to clear my mind before I began writing in my […]

Lunch Date with Resilience: Not Everything Happens ‘For a Reason’

Posted on August 17, 2016 - by Michelle Jarvie

“You can go two ways when you have a tragedy,” she began as she unrolled her white, pressed napkin. “You can be the victim, or you can change your story.” On July 6, 2016, I was honored to have lunch and conversation about loss, the lasting impact of fatal crashes, mindsets, and motherhood with a woman who exudes optimism and honesty. Sometimes, it seems those two traits don’t often go together, as harsh realities make it difficult to live with a glass-half-full mentality. Now in her late-thirties with four children (one adopted), my new friend, Nicole Roufs, finds healing […]

Ground Hog Days: How it Really Feels to Lose a Child

Posted on August 17, 2016 - by Neal Raisman

The first weeks and months were like the movie Groundhog Day. I began each day the same way. Waking. Feeling a free floating anger. Seeing his body on the floor and shuddering in the reality of his death. Struggling to push myself out of bed. Not wanting to get up. The bed and sleep being the only place and time when I could momentarily forget reality. Sleep became a blessing. A time when the horror of that day did not repeat itself endlessly like a looped bit of video. Finally shoving myself to get up. Get dressed. Trying to remember […]

Cristina Flores: Finding Hope After Loss (En espanol)

Posted on August 16, 2016 - by John Rampton

Cristina Flores trabaja con Bo’s Place y es entrevistada por John Rampton de Open to Hope Foundation durante la conferencia de National Alliance for Grieving Children. Flores es la coordinadora de los grupos bilingües en Bo’s Place, un lugar de duelo que le ayuda a los niños, adultos y familiares que han sufrido una perdida en su familia. La mayoría de la gente que utiliza los servicios de esta organización son del área de Houston y hablan español, sin embargo estos no son requisitos. La muerte para los niños es una de las cosas más trágicas que puede ocurrir. Este […]