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Molly Pickett: How to Talk to Your Grieving Teen

Posted on December 20, 2015 - by John Rampton

How can you talk to a teenager about the grief process? John Rampton with the Open to Hope Foundation interviews Molly Pickett, whose father died when she was young. She remembers there were many hurtful things said to her, often by well-meaning people. She recommends that parents especially avoid saying certain things to kids and teens. However, it’s an individual process. For Pickett, she wanted to protect her mother—and of course her mother wanted to protect her. The silence itself was most painful from her mother. Silence can feel like the grief isn’t acknowledged. A child, especially a teen, will […]

Marci Servizi: Death of a Father

Posted on December 20, 2015 - by Gloria Horsley

During the National Alliance for Grieving Children, Marci Servizi connects with Dr. Gloria Horsley to tell her about the death of her father. Based in Seattle, Servizi works with Safe Crossings, which raises money to give to other organizations that serve those who experienced a loss. Her father died on her 12th birthday. As the youngest of ten children, she had a lot of support in her Catholic family. Still, the entire family was grieving at the same time. There wasn’t the same kind of support then that there is now. When she lost her father, when people said, “What […]

Maryana Stern: Foster Kids Helping Each Other

Posted on December 19, 2015 - by Heidi Horsley

During the National Alliance for Grieving Children conference, Dr. Heidi Horsley interviews Maryana Stern of Foster Club and a former foster child in the system. It’s a peer to peer support program, and you need to have been in foster care yourself to participate. Now an advocate, she works to change policies that will improve the experience of foster care and works with children around the world. Another aspect of her work is serving as a mentor and big sister to foster youth who might not otherwise have that experience and support. Having come from the foster system herself, Stern […]

Accepting What We Cannot Change

Posted on December 18, 2015 - by Donna Miesbach

There is no question about it – accepting the loss of loved one can be one of our most difficult challenges, and yet acceptance is part of the answer we are looking for. As long as we resist what has happened, we cannot move beyond it. It is only when we can accept the change that we are able to move on with our life. This doesn’t happen all at once, but if we are patient, if we are compassionate with ourselves and our need to grieve, eventually – step by cautious step, piece by little piece, we begin to […]

Andy McNiel: Giving Children Space to Grieve

Posted on December 13, 2015 - by Gloria Horsley

Dr. Gloria Horsley connects with Andy McNiel at the National Alliance for Grieving Children conference. Giving children space to grieve after a loss is critical, although many adult caregivers push children to grieve in a way they see fit—which is usually how adults more often heal. Children heal and grieve in bursts and might not be fond of talking. They might communicate via play, sports, music, or by talking in very comfortable surroundings. Don’t assume that a child isn’t grieving just because they’re not talking to you, their parent (or don’t seem to be talking at all!). However, if a […]

Snow Globe of Emotions at Christmas

Posted on December 6, 2015 - by Shannon Harris

Reflecting on where I was last Christmas brings up a snow globe of emotions. Sadness, joy, anger, frustration and even relief swirl all around me. A flurry of feelings from my head down through my heart and into my stomach, then back up to my throat and eventually they escape in the form of tears. Holidays should be a time of spirituality, kindness, family and cheer, shouldn’t they? Why, then, do they bring out the most selfish aspects of people? My snow globe was turned upside down last Christmas in my fourth year of grieving the loss of my son. […]

Practicing the Arts of Tenderness and Gratitude

Posted on December 5, 2015 - by Bunny Bennett

The holiday season is upon us, and I appreciate having a time when we are reminded to give thanks for the blessings and friendships we enjoy. Because of the demands of life, stress, and grief, we may often let days go by without stopping to say two simple words to those people who help us, who have changed our lives, who sacrificed for us, and bless us with friendship. Just two uncomplicated words: thank you! How uplifting it can be to give and receive those two words! Such an easy way to demonstrate tenderness and gratitude to one another. One […]

First Christmas without a Son

Posted on December 4, 2015 - by Laura Klouzek

The first year my husband and I were married, we lived in Nurnberg, Germany. He was in the army, and I was not about to let him go to Germany for a year without me. We celebrated our first Christmas in Nurnberg. It was a fun time, it was a tough time. We had always spent Christmas with family, and our first Christmas as a couple, we were thousands of miles away, and sometimes pretty lonely. I bought some Christmas music, and played it over and over. Every time the song, “I’ll Be Home for Christmas” came on, I would […]

If You’re Stuck in Grief, Be Patient

Posted on December 4, 2015 - by Donna Miesbach

As I am sure you already know, the sense of separation when loved ones die can be very painful. What we may not yet have realized is that just because you can’t see your loved ones doesn’t mean they aren’t with you. You are always connected in your heart. Love does not die. In love, there is no separation. One love, one heart. Just thinking of someone consciously connects you to them. Yes, the parting is hard, but always at some deep level we are all very much connected. And if there are times when you feel as though you’re […]

The Grief Breakfast Club’s December Meeting

Posted on December 3, 2015 - by Greg Adams

It was December and the last monthly meeting of the “Grief Breakfast Club” for the year. No one could quite remember exactly when it started, but it had been Old Widow’s idea. She wasn’t necessarily “old,” but she had been living without her husband for a number of years which made her “Old Widow” compared to “New Widow” who lost her husband only a few months ago. Not everyone knew what it was like to lose someone so important and so many people didn’t know what to say or said things like “he wouldn’t want you to be sad” or […]