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What Brings Me Inner Peace

Posted on September 14, 2015 - by Bernie Siegel

To get right to the point, the thing which helps provide me with inner peace is my mortality. If I am only here for a limited amount of time, then why spend any of it being miserable? I know how difficult and painful life can be, but I am still in charge and control of only one thing; my thoughts. So whether I have been abused, robbed, thrown into a concentration camp or prison, I still choose what I think and, therefore, how I feel every day. Of course, when you find peace and are capable of understanding, forgiving and […]

Donna Miesbach: Finding a Spiritual Path

Posted on September 14, 2015 - by Donna Miesbach

In this episode of the Open to Hope Show, Drs. Gloria and Heidi Horsley interviewed Donna Miesbach, who has been on a lifelong spiritual path. She has studied with some of today’s spiritual leaders, including being a student of Deepak Chopra for 15 years. Miesbach is the author of From Grief to Joy: A Journey Back to Life and Living and is a certified yoga and meditation instructor, having received her certification at the Chopra Center. “I’ve been searching all this time” to find meditation that connected with her soul, and it took the death of her husband to lead […]

Carla Sofka: Death, Dying and Grief in an Online Universe

Posted on September 10, 2015 - by Gloria Horsley

The author of Death, Dying, and Grief in an Online Universe, Carla Sofka, talked with Dr. Gloria Horsley at the 2015 Association for Death Education and Counseling conference about her research and experience in the Digital Era. It’s aimed at therapists, and Dr. Horsley contributed to the content. The access to an online world has drastically changed our entire lives, including how we grieve and options for support networks. Today, many people share their grief publicly using social media. Dr. Horsley has heard of funeral photos being shared on Instagram, and that shocks some in older generations—however, they can often […]

Ken Doka: Adolescents and Grief

Posted on September 8, 2015 - by Ken Doka

John Rampton discusses adolescent grief with Dr. Ken Doka during the 2015 Association for Death Education and Counseling conference. “Of course, adolescents have different issues with grief,” says Dr. Doka. Adolescents, by nature, are people in transition. It’s already a trying time for young adults and teens without putting the loss of a loved one, or even someone a person knows in passing, into the mix. The Hospice Foundation of America recently showcased an event on adolescent grief, and it’s starting to get more attention as specialists focus on the best ways to help this demographic with their healing. Being […]

Sharon Strouse: Healing Through Art

Posted on September 7, 2015 - by Gloria Horsley

Dr. Gloria Horsley interviewed Sharon Strouse at the 2015 Association for Death Education and Counseling conference about Strouse’s book, Artful Grief: A Diary of Healing. Strouse lost her daughter to suicide and used art therapy herself to heal—today, she teaches others how to do the same. She was already an art therapist, but it took a year after her daughter’s death for Strouse to actively start using art in her own grieving process. “I should be doing what I offer to others,” she said, which is what kick-started her very first collage. “My whole world changed,” she said. As a […]

Disenfranchised Grief

Posted on September 7, 2015 - by Ken Doka

At the 2015 Association for Death Education and Counseling conference, Dr. Gloria Horsley talks with Dr. Ken Doka about disenfranchisement in grief. This happens when a loss isn’t publicly acknowledged or mourned. For example, it might be a relationship that isn’t recognized, such as a gay partnership that may not be legally recognized in that particular area or recognized by all family members. There are many relationships that aren’t “official” in the eyes of some people, from friendships to pet loss or even suicide. However, being disenfranchised in your grief can make the healing process very difficult. “Sometimes we’re not […]

Peggy Sapphire: Disenfranchised Losses Can Thwart Grieving

Posted on September 6, 2015 - by Gloria Horsley

The author of The Disenfranchised Loss, Peggy Sapphire, discusses this unique kind of loss with Dr. Gloria Horsley during the 2015 Association for Death Education and Counseling conference. There are many losses which aren’t acknowledged or are minimized in society, such as the loss of a pet or ex-spouse. This can make it very difficult for grievers to heal, especially if they feel like they can’t acknowledge their own grief or reach out to friends and family for support. When a loss is disenfranchised, it remains not understood and that can pause the healing process for a lifetime. Having no […]

How The Compassionate Friends Can Help You

Posted on September 6, 2015 - by Alan Pedersen

The Executive Director of The Compassionate Friends, Alan Pedersen, talks with Dr. Gloria Horsley about the Association for Death Education and Counseling (ADEC) conference in Chicago, Illinois. Both Dr. Gloria Horsley and her daughter, Dr. Heidi Horsley, will be presenting at the conference along with an impressive roster of other experts in the field of loss and grieving. With over 168 different titles of workshops, Pedersen says, “I don’t think there’s a better collection of information in the world” than what can be found at the annual ADEC conferences. If you’ve lost a loved one or are interested in getting […]

Broken Gift: Dealing With the Death of a Mentally Ill Child

Posted on September 5, 2015 - by Jill Smoot

God gave us a gift. A son. Firstborn boy. In fear and trembling, we held him in our arms, to be loved, nurtured, to laugh and to cry with. Amazing. And the gift from God grew, gave joy, but also pain we could not comprehend. Why would this gift become broken? This is my story, but perhaps the story for all who love those who are mentally unstable. Our journey began with our oldest son, Aaron. We never envisioned the grief we would someday endure and are still dealing with in his untimely death in 2011. A gift, yet unforeseen […]

Reverend Gregory Person: Where is God After Loss?

Posted on September 5, 2015 - by Gloria Horsley

Hospice chaplain and minister Reverend Gregory Person talks to Dr. Gloria Horsley about where God is after a loss. The two connected at the 2015 Association for Death Education and Counseling conference, and the Reverend says that it’s tempting to think God is gone or has forgotten you when facing such a major loss—however, reminding yourself that God is always there can be a great source of comfort and healing. As a Christian and firm believer in Jesus Christ, the Reverend says one of his favorite stories to share with grievers is that of Jesus hanging on the cross. “My […]