Grief is Healthy
Posted on June 17, 2024 - by Emily Threatt
Grief is Healthy Grief is a healthy response. Being sad and remembering things you don’t want to can bring up tears and heartache, but things have to come up to help you heal. Some days the weight is so heavy you have to just lie down alone, and if that’s the case, just do it. Sometimes you want to read a book or watch a movie. If that’s the case, just do it. Know, though, that avoiding your feelings will only make them harder to deal with. Grieve for as little or as much as you need to. Only you […]
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