On this show Dr. Gloria Horsley and Dr. Heidi Horsley discuss with the executive director of The Compassionate Friends, Alan Pedersen, bereavement advice for getting through the holidays. Included is a segment from The Compassionate Friends, Midpensula Chapter, National Candlelighting. Katie Morford registered dietician and author of Mom’s Kitchen Handbook closes the show with ideas for making easy and healthy foods during the holidays.

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