Around the world, we grieve:

This past week Malaysia Airlines flight 370 disappeared with 239 passengers and crew members. While the search continues in both the Indian Ocean and the waters between Malaysia and Vietnam, friends and family members from 14 different nationalities are desperately seeking news about love ones aboard the plane: whole families, mothers, fathers and children.

Because of all the death and destruction in Syria, thousands and thousands of adults and children are homeless, hungry and desperately sick. The Ukraine, Egypt, Sudan and Tunisia have also witnessed the horrors of war and terrorism. In many African countries hundreds of thousands are in refugee camps. Others have no food and shelter and can’t last indefinitely.

Nature’s destructive forces such as earthquakes, freezing weather, tornados and hurricanes have relentlessly killed many men, women and children in its path, in the U.S. and elsewhere around the world.

There seems to be no end to all this. We can pray. We can show our love and compassion to those in need. We can help out by offering our skills to organizations that bring hope to many.

But to those on Malaysia Airlines, all we can do now is to let friends and family know they will get through this; that the healing process is not quick or painless, that their God, whoever that may be, is there for them in times of sorrow and to comfort.

It helps to understand the five stages of grief: denial, anger, bargaining, taking control and acceptance. Not everyone goes through the stages the same way or in the same time frame, but understanding the stages helps the grieving understand their feelings and seek guidance when necessary. Asking why or how when a loved one dies is not helpful in allowing us to move forward. There is no rhyme or reason to life.

I do believe everything has a reason for happening, even though you may not know for years or perhaps forever, what that reason is. It took many years for me to understand my personal tragedy, but I believe I now do.

There are many resources, books, counselors, clergy, and organizations that these relatives of flight 370 can use to help them move on with their lives. I sincerely hope those involved in these different walks of life will reach out to those with families and friends on this flight and to others around the world in need of help.


Sandy Fox

Sandy Fox has won four finalist awards for her recent book "Creating a New Normal...After the Death of a Child" with over 80 coping articles and a huge resource section. One award is from USA Book News in the Health/Death and Dying Category for 2010. The second award is from ForeWord Reviews in the Health Category for 2010. The third is from Royal Dragonfly Book Awards. The most recent finalist award is for the self-help category of the 2011 Indie Book Awards. She is also the author of another grief book, "I Have No Intention of Saying Good-bye." “I Have No Intention of Saying Good-bye” tells the stories of 25 sets of parents and how they moved on with their lives after the death of their child, offering hope and survival techniques. Sandy has headed two national bereavement conferences for childless parents and spoken for many years at Compassionate Friends National conferences, POMC and across the U.S. to a variety of bereavement groups. She also writes articles for the Open to Hope site, EZ articles, and Journey through grief newsletter in addition to her own weekly blog: Sandy can be contacted at to set up any speaking engagements or to ask any questions related to surviving the death of a child. Sandy was a guest on the radio show “Healing the Grieving Heart“ discussing: “I have no intention of Saying Good-Bye: Coping Techniques for the Now Childless.” To hear Sandy being interviewed on this show by Dr. Gloria & Dr. Heidi Horsley, click on the following link:

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