Sleeping Habits After a Child’s Death
Posted on August 13, 2014 - by Sandy Fox
by Sandy Fox Has your sleep pattern changed since the death of your child? Do you wake up every few hours? Do you toss and turn for hours trying to get to sleep? Do certain dreams wake you up, particularly if your child is in them and you can’t get back to sleep? Do you get enough sleep or do you get too much sleep? Do you fit any of these patterns? I asked many bereaved parents what they do at night if any of these situations fit them. Hopefully, some ideas from others may work for you. Zoey: Many […]
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