Painful Memories can be a Bridge to Recovery
Posted on June 20, 2013 - by Harriet Hodgson
Life has its ups and downs. After a loved one dies it’s normal to feel down and depressed, but you may also be plagued by painful memories. You wish these memories would go away and leave you alone, yet they keep coming back. What can you do with painful memories? I asked myself this question after four family memers died in 2007. When I reviewed my experiences with each of these people, painful memories came to mind, and I decided to learn from them. First, I let the memories come. Clearly, my subconscious mind was processing information and I let […]
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