Depression During the Holidays
Posted on December 1, 2010 - by Joan Haskins
As Santa’s “ho ho ho” drifts toward us, it may not sound much too jolly if we are feeling sad. We tend to think everyone but us is happy, which is one of the biggest myths surrounding Christmas. According to statistics, there is a 15% increase in the number of individuals seeking help for emotional disorders in December. Some causes of holiday depression are: Enormous pressure to get too much done within a specified time. Overwhelming financial obligations. Relationships with family and friends that are more complex and strained at a time when you want them to be perfect. Hard […]
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