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Riding The Emotional Roller Coaster Ride

Posted on November 24, 2010 - by Sharon Roth-Lichtenfeld

Loving and caring for a loved one who has a life-long illness is an emotional roller-coaster ride ranging from disbelief, anger, fear, hope, depression, indifference to acceptance and moving forward. Your thoughts and feelings can swing minute-by minute, hourly, daily or weekly. Each thought or feeling has an impact, physically and mentally and it results in our attitude, which is either positive or negative. This is better known as a change cycle or grief cycle. The whirlwind of emotional heartache and grief is characterized by abrupt and extreme changes of ups and downs, and twists and turns. Each stage has […]

My son, my bestfriend

Posted on November 23, 2010 - by admin

Jonathan came into this world on Aug 20, 1990. He was born with a head full of red hair. I was a single mom and was ready for our adventure. 5 year later I married a man and we had a daughter, Heather. I was content with my life, for awhile. I had one of each-a son and a daughter. 7 years later the marriage ended and I was back to being a single parent. The 3 of us were tight until Oct 16, 2009. My son was traveling from Hilton Head, SC to Summerville, SC for work. He had […]

The Holidays Come Early For Widows

Posted on November 23, 2010 - by Catherine Tidd

I had a pretty good day recently. Which is shocking because I’ve starting in on my Christmas shopping. I think what made it okay was that first of all, I got to spend some time with my mom. The other thing though…the true miracle…is that I was doing it at all. For the past three Christmases (this will be my 4th without my husband), I think I have been in such denial that Christmas was going to actually happen that I left my shopping until the very last minute. This little practice made me feel so overwhelmed and exhausted by […]

Bringing Daniel Back to Life

Posted on November 22, 2010 - by Gabriel Constans

“Stop the train! I want to get off!” Jean shouted. Jean’s son of forty-three years had died in a restaurant. He choked to death. He had survived a life of infinite struggle as he lived with Down’s Syndrome and the isolation, stigma and cultural alienation he and his family had experienced daily. “He was such a good soul,” Jean continued, as tears streamed down her cheeks. “Of all the things to happen, why did it have to happen to him?” Her son Daniel had become increasingly independent as he aged and was living in a group home in the Bay […]

Taking the Plunge to Honor Son

Posted on November 22, 2010 - by John French

It has been a well over a year now since my life suddenly plunged into despair. Losing my son was devastating on every level, and life continues to spiral out of control. Every day, I fall a little further from the height of my elation. From those glorious days when I was on top of the world. Now, I struggle just to maintain my composure. There are days when I feel that I am regaining some stability, and moments when I plummet into a boundless despair. Everything seems so distant and distorted. I can’t look to the past or ponder […]

Using Linking Objects at Thanksgiving Dinner

Posted on November 22, 2010 - by Harriet Hodgson

The empty chairs at our Thanksgiving table are increasing. Four loved ones died in 2007 and, while the pain of loss has diminished, it’s still with me. My father-in-law, the family patriarch who always asked us to join hands and say, “God bless us every one,” won’t be with us. Nor will my elder daughter and her husband. My brother and I won’t talk on the phone. Thanksgiving is bittersweet because my daughter was born on this national holiday. I remember another bittersweet Thanksgiving. Years ago, when my mother was in the final stage of dementia, she joined us for […]

Hints for Making it Through the Holidays

Posted on November 21, 2010 - by Barb Roberts

The holidays are coming, and this may be your first or second without your loved one. What do you do to get through this huge wave, this tsunami, looming before you? How do you cope when every time you turn on the radio in your car, turn on the television, go to the market, you see those around you with an intact family, with a holiday smile, and you are literally crumbling inside? There is no right or wrong way to respond when grieving – particularly grieving through the Holiday Season! We and sometimes those in our lives have the […]

Do Our Loved Ones Spend the Holidays With Us?

Posted on November 21, 2010 - by Christine Duminiak

Holidays can be one of the most sorrowful periods in our lives as the memories of treasured moments spent with our loves come flooding back. These are some of the times that we most dread. We often feel alone, and our pain can be even more intense. Oh, how we wish they could be here with us again, enjoying each other’s company and laughing and chatting again. Would you be shocked to learn that our loved ones in Heaven actually do come around to spend those special holidays with us? “What?” you might say. “How can you know this for […]

Don’t Let Last Words Be Words of Regret

Posted on November 20, 2010 - by Alicia King

Most people who have lost someone close to them replay their last moments together over and over in their minds. Sometimes it’s in a favorable way, thankful for the chance to say all they needed to say to each other. The “now or never” aspect casts a new, urgent light on what matters most. Priorities become clear. Other times, we think of everything we did wrong, they did wrong, or what we wish we could change. When death is unexpected, comments considered mundane at the time can turn out to be their much-repeated “last words.” Those of us left behind […]

20 Tips to Manage Grief During the First Holiday

Posted on November 19, 2010 - by Barbara Rubel

What would the world be like without holidays? Each year, families and friends look forward to sharing these special times together. This is often not the case for the bereaved, especially during the first holiday after a loss. If I were to ask you what you needed this holiday season, what would you say? Just like you, I was brought up to believe that holidays are fun and joyful. But now that you are grieving, it can make the holidays a painful and exhausting experience. Take the time to find healing activities and appreciate your life. Look at what your […]