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Do you want to read stories of others who have been where you are? Are you looking for bereavement help, and advice? Look no further. We offer over 7,000 articles written by our Open to Hope authors.

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Why Routines Help When You’re Grieving

Posted on April 29, 2024 - by Brooke Carlock

Why Routines Help When You’re Grieving Think of your favorite comfort food, the coziest blanket you own, or the pleasure of consuming a warm cup of hot chocolate before bed. All these things make you feel better, right? They’re like big, squeezie hugs (as Libby would say) because they are familiar. And it’s this familiarity that makes routines so amazing. They’re like a comforting, dependable embrace during times of grief. Knowing simple things like when you’re going to wake up in the morning, what you’re going to eat, and that you’re going to take a walk each Thursday with a […]

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‘Restoration’ in the Grief Process

Posted on April 29, 2024 - by Greg Adams

Repairing Heirlooms My best friend and wife (same person) has a new entertainment obsession: the British television show, The Repair Shop. In each episode, master craftspeople receive and expertly, and amazingly, repair a wide variety of family heirlooms, including toys, furniture, household items, art pieces, and tools. Part of the appeal is the demonstration of incredible skill and creativity to repair broken and heavily damaged items. Another significant part of the appeal is the family members and their stories. Each item in need of repair has a rich history full of meaning. The ability of the item to carry that […]

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Widow Loses Confidence after Her Loss

Posted on April 29, 2024 - by Kathleen A. Paris

Confidence Lost Of the many things I could not have known about grief following the death of my husband, Matt, was how worthless and inept I would feel. It made no sense. I had been through the excruciating experience of losing him. Why did I lose my own self-confidence? I was no longer able to function professionally for a long time, a huge blow for me, a management consultant. Thus, I found myself also grieving the loss of my professional credibility. It didn’t help that I couldn’t drive at first—I was literally afraid to get behind the wheel at first […]

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A Letter to Suicide Survivors

Posted on April 25, 2024 - by Kerie Boshka

Dear Suicide Survivors: You are not alone. I know it feels that way, but I can assure you that there is help. I know you feel that no one can relate to what you’re going through, that your world is hopeless, and that your life will never be worth living. Sadly, I felt the exact same way. I’m not going to tell you that things will be okay. I’m not going to pretend what happened didn’t. And I’m not going to let you feel shame over this circumstance. But I am going to help you find hope in the midst […]

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Grief in the workplace

Returning to Work after a Major Loss

Posted on April 22, 2024 - by Brooke Carlock

Returning to Teach after a Major Loss Every day, walking back into my classroom was an immense challenge. For those unfamiliar with teaching—imagine performing in a theater, five days a week for five hours a day. It’s absolutely draining. And when you’re battling grief, it feels impossible. My colleagues were amazing, but there’s only so much that can be done to ease such a profound pain. Going through all the “firsts” without Libby—her birthday, Halloween, Thanksgiving, Christmas, the anniversary of her passing—in front of a room full of eighth-graders who are kids with raging hormones about thirteen or fourteen years […]

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How We Heal After the Death of a Child

Posted on April 22, 2024 - by Maria Kubitz

The death of a child is so profound, it’s like no other loss. There’s no such thing as getting over the death of a child. Instead, bereaved parents must learn to adapt to a new life without our child’s physical presence. It’s part of the long, slow process of healing after the death of a child. Devastating Pain If you’re never fully healed after a child’s death, how can you gauge your healing progress? The intense pain after my 4-year-old daughter’s death felt devastating and unbearable. The most common question from newly bereaved parents in child loss support groups is […]

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A Nerd’s Guide to Grief

Posted on April 22, 2024 - by Brooke Carlock

My Life in Grief I absolutely, freaking hate the saying “Life only gives you as much as you can handle.” If that’s the case, then just call me Atlas, baby, because apparently life thinks I can handle the weight of the world on my shoulders. I’ve endured a laundry list of traumatic events that has made everyone close to me wonder exactly whom I pissed off in another life. Maybe someday I’ll write a memoir, and I’ll go into a bit more detail about some of these events later in the book, but for now I’ll give you the CliffsNotes […]

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Mother Maintains Contact with Deceased Son

Posted on April 17, 2024 - by Sheri Perl

Mother Loses Son to Addiction To all of my fellow parents of deceased children — mothers and fathers — I offer greetings.  I too have suffered this unthinkable loss and know the grief that accompanies it. My son, Danny, died on July 1, 2008, from an overdose of alcohol and prescription drugs, a death all too common in this day and age.  Shortly after he passed, I read that the incidence of deaths due to overdose has quadrupled in young people between the ages of 18 and 23.  Dan was right in there at 22. Needless to say, this has […]

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The Death of the Love of Your Life

Posted on April 15, 2024 - by Jane P. Williams

A Grief Perspective A grief perspective is personal.  It is an individual’s way of thinking about and understanding their own grief.  As grief is unique to every person and every relationship, our perspectives will differ from each other.  But sharing our differing perspectives may offer us new ways to contemplate our grief. Prior to retiring, I was a clinical psychologist who worked in hospital settings with individuals who had experienced trauma, been diagnosed with a life-threatening or chronic illness, were dying, or were grieving the death of a loved one.  I had read and written a lot about grief. After […]

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Doctor Journeys to the Afterlife

Posted on April 15, 2024 - by Kim Pierce

DOCTOR ON A JOURNEY In an earlier Open to Hope essay, I wrote about the riveting After-Death experience of a friend I call Chief. The anesthesiologist had a heart attack 60 feet under water while scuba diving in 2007 and, by all measures, was clinically dead. (That’s why he insists on calling it an After-Death experience.) Chief wanted to write a book about his After-Death encounter but crossed over for good in 2021 before he could finish. He did get as far as a first draft, a manuscript he shared with me because I also wrote a book about the […]

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