Smile More

By Christa Scalies —

I resolve to super-size my smile everyday in 2009. The more I smile, the more others smile back at me. When I turn my big Italian Christa smile on full blast, I radiate happiness and joy back to myself and to others. It’s a win-win deal!  A simple, gentle smile or a big-toothed grin have the potential to fill up our spiritual gas tanks with positive light and energy. The act of smiling is a physical prayer of hope and love. We all have the ability to deliver this care package of happiness to others during every moment of everyday. 

Smiling is an act of pure love. Love heals. Thankfully, smiling is fat-free, calorie-free and as far as I know…still 100% tax-free!

Christa Scalies is the Founder and Chief Inspiration Officer at Giggle On! (www.giggleon.com)

Christa Scalies

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Christa Scalies’ mission is to promote the use of laughter as a tool to help others improve their mental, emotional, physical and spiritual wellness. Her greatest joy lies in encouraging people to overcome adversity, stress, and grief. Christa’s personal mantra of resilience and playfulness, “Don’t Give Up, Giggle On®”, was born in part from personal loss of a friend to suicide and her own struggles with depression. As Chief Laughter Officer and Founder of Giggle On®, she works as fitness instructor & educator, keynote & motivational speaker and facilitator of workshops and seminars. Christa has a talent for helping people maximize teamwork, productivity and learning. She boosts the energy of groups by artfully mixing her dynamic motivational speaking skills with playful and unconditional-laughter centered fitness. She is a Certified Laughter Yoga Leader (CLYL) and Registered Yoga Teacher (RYT-200). She is currently enrolled in Grief Recovery Method Certification training scheduled for August 2013 and Certified Laughter Yoga Teacher training in November 2013. Christa also works as an advocate in the field of mental health, suicide prevention and suicide survivor support. She recently completed ASIST suicide prevention training through the Mental Health Association of Delaware. Her e-book, “Suicide Sucks: Move through the Pain of Suicide Loss and Learn to Laugh Again” is available now for free. Get your copy now. Christa is an established businesswoman and entrepreneur. She is the CEO of Dahlink Financial Corporation, a Wilmington-based financial company. She is also a philanthropist who has helped raise thousands of dollars for local charities and donated her own time and resources to a variety of non-profits in the local and national arena. Christa is a proud Philadelphia-area native, graduate of Temple University, and she currently resides in Wilmington, Delaware with her beloved boxer dog, Rosie.

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