Bereavement

Own Your Winter Grief

Something many of us learn through the course of years, losses and grief is that it’s far better to take control and OWN YOUR WINTER GRIEF, rather than to allow your winters own you. The seasons change & winters come (and go) in the midst of grief, ready or not. And long winters days and nights can be additionally difficult for those in cold climates. But planning ahead can greatly help one cope with the seasonal changes. This is true at other times and season, too. As a survivor of many of my own losses, I am a firm believer […]

Your Grief

Winter Grief, Spring Healing

This time of year can be especially difficult for many who are grieving a personal losses. The December holidays have come and gone, and the days are long and dreary for many. It sometimes  feels as if the warmth of Spring may never get here, but instead of waiting for light at then end of the long dark tunnel of Winter, you can create a beacon of light for yourself! You have the power to inspire renewal and hope within yourself at times when you may need it most. Many of us enjoy special gardens and other projects that foster healing while also honoring our loved ones. And the long […]