I can still remember the call that told me my younger brother was dead. It was from my grandmother. Funnily enough, I’d been contemplating that my grandparents were getting old and that I needed to prepare myself for their deaths. I never expected that I would receive a call from them to tell me that my brother had crashed his car into a lamp post on the way home from a concert and was killed immediately. He was 17; I was 22.

The death of a sibling is strange. Everyone asks how your parents are, but everyone seems to forget about you. It’s as if you are not important. Your role is there to provide support to everyone else. Somehow it didn’t surprise me when I went looking for information on the internet and found that siblings were known as the “forgotten mourners.”

The relationship between siblings is unique. There is no one else in the world that you have such a love-hate relationship with. I know that I would curse my brother harshly but if anyone else did, then I would attack them for it. Siblings have a right that no one else has. It means that you can show your worst to them and know that they will still forgive you afterwards and speak to you like nothing was wrong.

Some people attibute this gift to parents too. Yet it is different. As a sibling, you are allowed to know hidden activitives, beliefs, attitudes and dreams that are never shared with parents. As your sibling grows older, this perspective can be transferred to partners but siblings seem to share the most information.

When you lose a sibling, you also lose your identity. Your sibling has always been part of your life. They have helped define who you are and your role within the family. It leads you to question who you are and what your life purpose is.

If you are younger like myself, you also lose the chance to develop a relationship based on friendship with someone who has known you your whole life. I know that my relationship with my brother was changing as he died. Although he was my younger brother, his wisdom at times made him appear to be my older brother. I was grateful for someone who was looking out for me. And I was so angry that this had been taken away from me. I was also angry that I would never see him get married, have children or grow old so I could tease him about how ugly he was getting.

Your sibling is also your peer, so it leads you to question your own mortality. It also leads you to question why them and not me. In my attempt to make sense of this question, I moved into the realm of helping others affected by loss transform grief, find peace and feel more positive about the future. It was my way of justifying my brother’s death.

It’s now been over 8 years since my brother died, and I am at peace with it. It’s ok that I’ll never fight with him again or hug and make up. It’s ok that I’ll never know what man he would have grown into. I still think about him every day and I talk to him a lot. I’ve created a new relationship with him that continues on after death. After all, he is my brother and always will be. Not even death can take that away from me.

Tabitha Jayne 2011


Tabitha Jayne

Tabitha Jayne is a leading expert in the field of grief and growth coaching, having first developed an interest in the topic following the sudden death of her younger brother. The founder of “Transform Grief. Live Fully. Thrive Loss” coaching and workshops, Tabitha is also the creator of “Tree of Transformation”, a five-step process that helps individuals fully let go of grief and transform loss into a lasting legacy that positively impacts both themselves and the world. Her latest book is Thriving Loss: Move beyond grief to a place of peace, passion and purpose. She is also a contributing author in Open to Hope: Inspirational stories of healing after loss and has presented on The Transformative Power of Nature in Grief and Loss at the International Conference on Grief and Bereavement in Contemporary Society and the ADEC Annual Conference. She is also the Head Coach of Grief & Growth Coaching at the International Coach Academy. She says, “The death of my brother was the most profound experience and loss in my life. It made me realise that life is too short and challenged me to transform my own life into something that I was proud of. Despite all the pain and anguish, all the tears and hurt, my brother dying is one of the best things that happened to me. Peter motived me to learn to live life fully both as tribute to him and to gain meaning from tragedy.” Tabitha is a Certified Professional Coach from the International Coach Academy and an Associate Certified Coach with the International Coaching Federation. Her academic background is in Psychology with a BSc (Hons) from Queen Margaret University, Edinburgh where she conducted research into “Attachment and the Type of Loss Experienced by the Bereaved in Continuing Bonds”. She is currently completing a M.S. in Applied Ecopsychology and Coaching in Grief and Growth with Project NatureConnect, The Institute of Global Education. Prior to founding ‘Transform Grief. Live Fully. Thrive Loss’ and working with clients worldwide helping them to live more and grieve less, Tabitha was the co-founder and director of Pedro Project, a non-profit organization which ran for 6 years providing information, advice and support to help bereaved young people. During this time she was a finalist in the Everywoman 2004 awards as well as Cosmopolitan´s Fun, Fearless Female 2006 Awards. She was also featured in The Sun, The Sunday Post Magazine, Cosmopolitan Magazine, Edinburgh Evening News and on local and regional radio as well as in the Channel 4 documentary for young adults entitled “Losing You” Get your free audio of the Introduction and Chapter One of Thriving Loss: Move beyond grief to a place of peace, passion and purpose at www.tabithajayne.com

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