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Do you want to read stories of others who have been where you are? Are you looking for bereavement help, and advice? Look no further. We offer over 7,000 articles written by our Open to Hope authors.

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Cemeteries as Cultural Landmarks

Posted on February 17, 2025 - by Symon Braun Freck

Cemeteries as Cultural Landmarks Situated on the grounds of Paramount Pictures Studios, Hollywood Forever Cemetery has served as a cultural landmark in the Los Angeles area since it was taken over and revamped by actor Tyler Cassidy in 1998. With the fires recently scorching the Los Angeles area, I felt compelled to share research I conducted on Hollywood Forever Cemetery a few years back. While homes and lives have been burned to the ground, community has strengthened, proving love is more powerful than destruction. This ongoing grieving period is crucial for the Los Angeles community, and I hope my research […]

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Death Positivity vs. Fear of Death

Posted on February 17, 2025 - by Symon Braun Freck

Death Positivity vs. Fear of Death ‘They’re in a better place.’ ‘It was their time to go.’ ‘Let me know if there is anything I can do to help.’ These statements are fillers that Americans are taught from a young age to avoid discussing death. Although every person will inevitably experience death, at a minimum their own death, the American norm of death avoidance is perpetuated in our communities without much thought to the impact it has on those grieving. These simple, relatively superficial one-liners are embedded into our conversational vocabulary with the intention of helping the bereaved, but all of […]

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Music and Grief After Losing a Child

Posted on February 17, 2025 - by Gloria Horsley

In a deeply moving conversation on the Open to Hope podcast, musician and author Nate McClendon shares his transformative journey through grief following the tragic loss of his 18-year-old daughter Naomi, who died in an accidental fall from a ten-story building in February 2014. McClendon, currently serving as the community engagement specialist at Kansas State University’s Beach Museum of Art, brings a unique perspective to grief and healing through his background as a musician who has worked with prestigious organizations including the Grammy Foundation and the Kennedy Center for the Performing Arts. The Evolution of Love and Understanding Ten years […]

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Valentine’s Day Rituals to Awaken Memories

Posted on February 7, 2025 - by Nan Zastrow

Valentine’s Day Rituals to Awaken Memories Ponder the Vows you made to each other. Every “love” adventure steps into the great unknown . Your vows challenge you to work through life together. Celebrate the adversity you overcame as you weathered the storms of life. Be grateful for the milestones you accomplished together. As a Valentine’s Day ritual, acknowledge your journey—the trials and the triumphs! Make a List of your Happiest Times Together. Review it every time sadness overwhelms you and threatens you into despair. Use the list to ignite the flame of love and connection. It’s a promise that heals […]

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Valentine’s Day Memories

Posted on February 7, 2025 - by Nan Zastrow

Valentine’s Day Memories “Random memories tell the stories of our lives…the difficult and joyous times that reveal who we are now, how far we’ve traveled, and who we’ve become because of our experiences.” Valentine’s Day dawned, and I awoke keenly aware that my first year without my husband was predestined to be an emotional one. It occurred just one month after his unexpected death.   I wouldn’t be creating any new memories. Gary’s absence filled the house, and the relenting ache of early grief was overwhelming.  I craved having just one more time. One more memory. Hearing his laughter and feeling […]

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Entering a New Relationship after Death of a Life Partner

Posted on January 30, 2025 - by Vicki Panagotacos, PhD FT

Entering a New Relationship One of the most charming questions I ever received in one of my second-year spousal-loss classes came from a middle-aged man named Sam. He said, “If I were to invite a woman over to dinner, how many framed pictures of my deceased wife would be too many?” His question was a good one. Sam, like most people who have lost a mate, had increased the number of framed photos around his house so he could feel his late wife’s presence. I answered his question with one of my own: “If you went into a widow’s home, […]

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Navigating Grief After Substance-Related Deaths

Posted on January 29, 2025 - by Gloria Horsley

The rising crisis of substance-related deaths in America has left countless families grappling with complex grief and overwhelming emotions. Through the experiences of Leslie Lagos, director of the Sun Will Rise Foundation, we gain valuable insights into the journey of healing and hope after losing a loved one to substance-related causes. A Personal Journey of Loss and Recovery Leslie Lagos brings a unique perspective to grief support, having experienced both personal recovery from substance abuse and the loss of her brother, Timmy, to an overdose in 2013. Her brother’s death on Thanksgiving marked a turning point that would lead her […]

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Winter Grief Activities and Projects

Posted on January 28, 2025 - by John Pete

The long winter months can be especially confining, isolating and challenging when grieving a loss. But you can also engage in unique ways that will help you bear your loss. Here are some winter grief activities and projects (or for any time of year): start an indoor gardens/terrariums/terrarium memorial garden take up a new hobby/craft, learn new skills/enhance existing ones enroll in an online class (many are self-paced) write your autobiography or a biography about your loved one start a Blog (many free options with public/private settings) volunteer at church, care-facilities and non-profits plan and gather materials for spring projects give […]

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The Helplessness of Grief

Posted on January 28, 2025 - by Greg Adams

The Helplessness of Grief Maybe your family is like mine. When a crisis strikes, you go into action to make things better. First, you want a better understanding of your situation, so you’re off to search the internet. After a good deal of searching, you go through your mental rolodex (remember those) to ask for additional information and suggestions. After making your contacts, you’re on your way to developing your “to-do” list of how to get a handle on the situation, or better yet, how to whip it into shape. A good crisis knocks us off balance and perhaps even […]

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Learning from Grief

Posted on January 28, 2025 - by Harriet Hodgson

Learning from Grief In the early stages of grief, sadness was all I could think about. I viewed my life—indeed the world—from the lens of sadness. Each day, I felt like I was drowning in sadness and there was nothing to be happy about. Unfortunately, when I did this, I made my life darker and turned it into a future without hope. What might happen if I changed my thinking? I had read about the human mind and how miraculous it is, how we may be the only living species capable of consciously changing our thinking. Dr. Heidi Horsley and […]

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