Death of a Partner Archives - Open to Hope

Loss of a Family Member

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Dropping the Ball Again This Year? 3 Easy Intentions for Bouncing Back

Posted on March 31, 2026 - by Nan Zastrow

“ I love it when they drop the ball in Times Square. It’s a nice reminder of what I did all last year.” Bouncing back after a significant loss is not only daunting but often shatters one’s self-confidence. I wanted to prove to myself that my grief was not going to control me and force me to surrender just because certain tasks were tedious and the work was hard. Since my husband’s death, I began to question my desire to handle all the maintenance tasks and other things “we “used to do. So, I didn’t plant flower pots overflowing with […]

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CHANGE: IT’S INEVITABLE

Posted on November 4, 2025 - by Barbara Ann Fields

When we are children growing up, it usually never enters our mind that anything, or anybody in our lives will ever change. We envision our parents as being with us always. Our grandparents are a delight and we certainly can’t imagine our lives disconnected from them. Without a doubt, in our innocent thinking, we will sail into the beautiful sunset with all of our siblings. What a devastating wake-up call to find out that people die, that our lives forever change when the people we love the most go by way of the grave. When we lost extended and distant […]

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Episode 263: Life After “Us”: Surviving the Loss of a Spouse

Posted on December 23, 2025 - by admin

How do men navigate manhood without their dads? Join Dr. Gloria Horsley and her co-host and daughter, Dr. Heidi Horsley for a candid conversation about spouse loss with their guest Dr. Eric Brewer. Dr. Eric Brewer is the Founder and Senior Pastor of Transform Church Ministries. He is a widower and author of From Grief To Growth; A 31 Day Journey Of Healing And Renewal Through Love And Loss. Dr. Brewer founded and leads a national weekly support group for Black widowers. His Doctoral dissertation was on; Healing Hidden Wounds: The Resilience of Black Men and the impact of their […]

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Mary-Frances O’Connor Healing Through Grief

Posted on October 9, 2025 - by admin

Are you feeling overcome by grief? Join Dr’s Heidi and Gloria Horsley and their guest Dr. Mary-Francis O’Connor to learn about the physical nature of grief and ways that you can understand your body and learn ways to manage your responses. Dr. O’Connor is the author of The Grieving Brain and The Grieving Body: How the stress of loss can be an opportunity for healing. https://media.blubrry.com/open_to_hope_1/www.opentohope.com/wp-content/uploads/2025/10/Mary-Frances-OConnor_-Healing-Through-Grief.mp3Podcast: Play in new window | Download

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Dr. Katie Eastman: Transforming Life After Loss

Posted on July 31, 2025 - by admin

Struggling with change? Join Drs. Gloria and Heidi Horsley with guest Dr. Katie Eastman for practical tools on resilience and personal growth after loss. Dr. Eastman is the author of Uplifting: Inspiring Stories of Loss, Change, and Growth and co-author of Percolate: Let Your Best Self Filter Through. https://media.blubrry.com/open_to_hope_1/www.opentohope.com/wp-content/uploads/2025/07/Dr-Katie-Eastman-Transforming-Life-After-Loss.mp3Podcast: Play in new window | Download

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Melissa Red Hoffman: Meaning Making After Traumatic Loss

Posted on February 27, 2025 - by admin

Are you feeling alone after a traumatic loss? Join Dr’s Gloria and Heidi Horsley and their guest Melissa Red Hoffman, MD. Red is an acute care surgeon at Mission Hospital Asheville, NC and one of only 90 US surgeons board-certified in Hospice and Palliative Care. On this show she shares with us how she found meaning and hope after surviving two multiple violent deaths including the murder of her father and the suicide of her boyfriend. She is a podcaster, writer, researcher and leader in the field of Palliative Care. Be sure to catch her TED Talk. https://media.blubrry.com/open_to_hope_1/www.opentohope.com/wp-content/uploads/2025/02/Melissa-Red-Hoffman_-Meaning-Making-After-Traumatic-Loss.mp3Podcast: Play in […]

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Jennifer ‘Suki’ Otsuki: Cooking Through Grief Finding Healing in the Kitchen

Posted on January 22, 2025 - by admin

Join Drs. Gloria and Heidi Horsley as they talk with Jennifer “Suki” Otsuki—chef, storyteller, and healer—about how food helped her recover after losing her partner and sous Chef Suki shares insights from her memoir, Soul Nourished, which features recipes and rituals for healing and connection.

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