Do you feel like there’s just too much to do during the holiday season?

If you’re caregiving, I’d be willing to bet that your stress levels are ramping on up there about now.

It’s not that it’s not all good – the tree, the gifts, the home baked cookies, the parties, the family gatherings, the lights.  Every one of those holiday components are wonderful. When the proverbial “soup pot” boils over and the cookies burn, you don’t want to go to one more red-sweater party (or there are no parties and you feel empty), and the whipped cream on top of the hot chocolate–someone says/does something really ugly…you feel like your head’s going to explode you’re so mad.

And then, there’s the unexpected element of grief that  creeps into  the holidays. We can’t help but miss those who are not  there. This sorrow can feel like a wedge between the here and now.

Not exactly what you had planned…

All the good becomes too much.

If you want a good laugh, the Thanksgiving segment of Boston Legal will make you snicker (you can watch it online).

Around the holiday table is Denny Crane, (played by William Shatner) who has Alzheimer’s, so he’s always good for a few inappropriate remarks, Alan Shore, his best friend (played by James Spader--he could read to me all night) decides to deliver a lawyerly rampage on American politics…and the other players all pitch in their own prejudices, stereotypes, and funny banter that will make you WISH your family was this witty in their all too familiar digs.

It all winds up (after a really big fight) in the kitchen with Denny thoroughly confused. Christmas, time, memories, love–it’s all too much. The small moment winds up being a long hug between two old friends.

But of course, you can’t just leave it like that–on a sweet note–no!

Just like at your house (or mine), someone has to take it too far and someone really does get their feelings hurt.

It happens. We’re human, and no one, no one can push that exact right button to make you go off than someone who shares your same DNA.

My other Christmas funny movie is the classic “Christmas Vacation” with Chevy Chase. We still kid about his aunt wrapping up the cat and trying to give it as a gift–and then she sings the National Anthem instead of offering a blessing. My mother actually did that once–so we all went with it–hands on our hearts and belted out our national pride.

All you can do is spike the egg nog and go with it. Christmas and the holidays can bring out the beast in all of us. But if we look really close and think small, we might find something of value

My only advice is survive. Any way you can. Just envision that Last of the Mohican’s guy about to jump into the waterfall and telling the love of his life. “No matter what, I will find you. Survive!” This is what I tell myself when I’m really stressed. (FYI guys, All, and I do mean ALL girls love that scene).

If you’re caregiving, think really small. Hot tea and a cookie while sitting in front of a fire might be just enough.

Choose one thing–whether it’s riding around looking at lights or baking Italian wedding cookies from your great aunt Sophia’s recipe–pick one thing that means Christmas to you–and do it. Don’t get hung up on what doesn’t get done, and what gets screwed up.

The perfect Christmas/Hanukah/holiday is  really more than the human race is capable of.

Zero in on what is most sacred, most precious to  you. That’s all that matters.

For me, it’s going to hear the Edward Water’s choir sing. They’re amazing, and sitting in a tiny chapel with warm wood walls and stained glass windows while 20+ college students belt out the Carols with soul and spice is the perfect way for me to celebrate the season. I attended last year, and tears streamed down my face–I clapped and sang and felt more in touch with the season that I had in years.

Each of us have to find our own way, find what hoiday moment touches our heart and lifts our spirits.

~Carol O’Dell, author of Mothering Mother

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Carol O'Dell

Carol D. O'Dell's gripping memoir MOTHERING MOTHER, (April 1, 2007 by Kunati Publishing) is for the "sandwich" generation and overflows with humor, grace and much needed honesty. Written with wit and sensitivity, Mothering Mother offers insight on how to not only survive but thrive the challenges of caring for others while keeping your life, heart, and dreams intact. Carol is an inspirational speaker and instructor focusing on caregiving, spirituality and adoption issues. She has been featured on numerous television, radio and magazine and podcast programs including WEDU/PBS, Artist First Radio, "Coping with Caregiving" national radio, Women's Digest and Mature Matters Publications. Her fiction and nonfiction work has appeared in numerous publications including Atlanta Magazine, Southern Revival, MARGIN, and AIM, America's Intercultural Magazine Carol appeared on the radio show "Healing the Grieving Heart" with Dr. Gloria & Dr. Heidi Horsley to discuss "Mothering Mother: A Daughter's Humorous and Heartbreaking Memoir." To hear Carol being interviewed on this show, click on the following link: www.voiceamericapd.com/health/010157/horsley031308.mp3

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