Special Topics, Your Grief

What “Red and Me “Taught Me About The Grief Journey

A Boston State of Mind I have been a Boston Celtics fan since I was fourteen years old. I know that there are many New Yorkers who like Boston teams, but from my experience it has been mainly the Boston Red Sox. I may be one of the few New Yorkers who has ever liked the Boston Celtics. When it comes to basketball, many New Yorkers are primarily New York Knicks fans. I always liked the Celtics because they played great team basketball, weren’t hung up on individual accomplishments and had players and coaches who conducted themselves with integrity. My […]

Death of a Spouse

Smile at Yourself This Holiday Season

This time of year is impossible to get through without thinking about Mark. Winter just seems like it is supposed to be a time to be together with loved ones. And if you have lost a loved one it may feel hard. Cold weather is made for cuddling after all. But this year, the fourth winter without Mark, feels different. He isn’t here with us in the physical plane, but the boys and I know he will always be with us spiritually and in our hearts. And during these holidays I am choosing to follow my children’s lead and bask […]