Death of a Spouse

Give Yourself a G.I.F.T. This Holiday Season

The holidays are a time of togetherness and family traditions. It’s even been dubbed the “most wonderful time of the year.” But for many in the widowed community, it can be filled with grief, loneliness, and reminders of our loss. Once solid relationships with family and friends may have frayed throughout the year because our grief was too much for them to handle and our in-laws, one of the last few connections to our spouse, might as well be called “outlaws.” If you’re fortunate enough to have been invited – and accepted – to spend the holidays with loved ones, […]

Death of a Spouse

Surviving Widowhood: Check Your Track Record

There is something about widowhood that brings you to your knees. I remember feeling trapped in an alternative universe trying to make sense of the chaos that surrounded me. The most troubling part was that the one person who was capable of steadying my boat – even as the sea of life raged around me – was the reason for my storm. In March 2012, I got the call no wife ever wants to hear. My husband was dead. We had been married for all of one year and six days. It didn’t seem fair that I’d spent so many […]

Death of a Spouse

Life After Loss the Afterwards

On February 11th, 2018 it was nine years since my husband, Marty, passed away.  I saw a post on Instagram the other day which took my breath away because the words define “the afterwards” of life after loss. Ode to The Afterwards “Grief is not a task to finish and move on, but an element of yourself.   An alteration of your being.  A new way seeing.  A new definition of self.” Up until the last year of my husband Marty’s life,  I had been working as a businesswoman in the corporate world. Luckily,  the Universe handed me the gift […]

Death of a Spouse, Your Grief

Finding Space After Spouse Loss

When my husband passed away unexpectedly in his sleep one night in February of 2009, my life was turned up-side-down in an instant. Chaos ensued for the next few weeks like never before. When I came out of the fog and looked around, it felt like I was so alone. I was a widow at 39 years old. I didn’t know anyone who was a widow at my age. It was mind-numbing looking toward the future without my husband. Over the next few months, and now years, I rebuilt a life with my two young children that fit us. We […]